Seamus Fraser
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:17:37 at Brisbane 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Brisbane 2026 13 Apr 2026team: Shannon Hahn, Seamus Fraserwhat the whole field did → | Doubles Men · team 40-44 | 1:17:37 | 715th of 1,12455th of 109 aged 40-44 | 44:26 | 26:00 | 7:15 | View results | See splits Hide splitsSkiErg4:04faster than 29%Sled push1:29fastest 19%Sled pull3:07fastest 47%Burpee broad jump2:54fastest 42%Row4:31faster than 34%Farmers carry1:43faster than 36%Sandbag lunges3:55faster than 23%Wall balls4:17fastest 46%Runs (8 km)44:26faster than 29%Roxzone7:15faster than 44%Run 14:56faster than 18%Run 25:29faster than 20%Run 35:51faster than 24%Run 45:40faster than 30%Run 55:32faster than 39%Run 65:45faster than 29%Run 75:37faster than 31%Run 85:40faster than 32%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Shannon Hahn1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Brisbane 2026, against 1,124 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Seamus against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:35 against the typical Doubles Men finisher at Brisbane 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:17:37.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.