IRL Seadna Morey
2 HYROX races over 1 season.
One best per race type
2 results at 2 races
123rd of 480 Pro Men (faster than 74%).
| Part | Time | Typical here | vs 480 Pro Men here |
|---|---|---|---|
| Run 1: | 4:16 | 4:15 | faster than 49% |
| SkiErg: | 4:11 | 4:16 | faster than 69% |
| Run 2: | 4:10 | 4:09 | faster than 49% |
| Sled push: | 2:52 | 3:33 | faster than 87% |
| Run 3: | 4:32 | 4:27 | faster than 43% |
| Sled pull: | 3:34 | 4:36 | faster than 90% |
| Run 4: | 4:31 | 4:28 | faster than 46% |
| Burpee broad jump: | 2:56 | 3:57 | faster than 86% |
| Run 5: | 4:28 | 4:30 | faster than 53% |
| Row: | 4:36 | 4:34 | faster than 45% |
| Run 6: | 4:12 | 4:25 | faster than 68% |
| Farmers carry: | 1:48 | 2:05 | faster than 72% |
| Run 7: | 4:19 | 4:30 | faster than 64% |
| Sandbag lunges: | 3:51 | 4:31 | faster than 77% |
| Run 8: | 5:05 | 5:11 | faster than 57% |
| Wall balls: | 5:09 | 6:30 | faster than 79% |
| Roxzone: | 3:29 | 3:49 | faster than 68% |
| Runs (8 km) | 35:29 | 36:03 | faster than 55% |
| Stations (8) | 28:57 | ||
| Finish | 1:07:51 | 1:14:27 | 123rd of 480 · faster than 74% |
127th of 2,544 Open Men (faster than 95%). Against the 76 who finished around 1:05:09: most time gained on burpee broad jump (0:49), most lost on the eight runs (1:16). Runs 5 to 8 took 1:14 more than runs 1 to 4 (them: 1:16 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 3:09 | 3:35 | faster than 79% |
| SkiErg: | 4:04 | 4:23 | faster than 91% |
| Run 2: | 4:20 | 5:04 | faster than 87% |
| Sled push: | 2:01 | 2:43 | faster than 95% |
| Run 3: | 4:24 | 5:26 | faster than 93% |
| Sled pull: | 3:03 | 4:25 | faster than 97% |
| Run 4: | 4:39 | 5:29 | faster than 86% |
| Burpee broad jump: | 3:09 | 5:27 | faster than 94% |
| Run 5: | 4:41 | 5:38 | faster than 89% |
| Row: | 4:17 | 4:44 | faster than 93% |
| Run 6: | 4:34 | 5:31 | faster than 89% |
| Farmers carry: | 1:32 | 2:10 | faster than 96% |
| Run 7: | 4:37 | 5:29 | faster than 88% |
| Sandbag lunges: | 3:30 | 5:23 | faster than 94% |
| Run 8: | 3:54 | 4:44 | faster than 87% |
| Wall balls: | 5:25 | 7:00 | faster than 79% |
| Roxzone: | 3:53 | 5:26 | faster than 88% |
| Runs (8 km) | 34:15 | 41:15 | faster than 89% |
| Stations (8) | 27:01 | ||
| Finish | 1:05:04 | 1:24:01 | 127th of 2,544 · faster than 95% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Glasgow 2026, against 480 Pro Men
Shape of the race
This chart shows where Seadna sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 91% of the field), weakest on Row (faster than 45%).
See the numbers
| Part | Seadna: faster than |
|---|---|
| Ski | 70% |
| Push | 87% |
| Pull | 91% |
| BBJ | 86% |
| Row | 45% |
| Carry | 72% |
| Lunges | 77% |
| Wall balls | 80% |
| Roxzone | 68% |
| Runs | 55% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Seadna beat on each part of the race, at this race.Best: Sled pull (faster than 91%); weakest: Row (faster than 45%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Seadna's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (1:21 faster); weakest: Row (0:02 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Seadna against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Seadna: 35:34 running, 28:57 at the stations and 3:29 in the roxzone; the longest station was the wall balls (5:09).Below, Typical Pro Men: 35:54 running, 34:02 at the stations and 3:49 in the roxzone; the longest station was the wall balls (6:30).
See the numbers
| Part | Seadna | Typical Pro Men |
|---|---|---|
| Run 1 | 4:16 | 4:15 |
| SkiErg | 4:11 | 4:16 |
| Run 2 | 4:10 | 4:09 |
| Sled push | 2:52 | 3:33 |
| Run 3 | 4:32 | 4:27 |
| Sled pull | 3:34 | 4:36 |
| Run 4 | 4:31 | 4:28 |
| Burpee broad jump | 2:56 | 3:57 |
| Run 5 | 4:28 | 4:30 |
| Row | 4:36 | 4:34 |
| Run 6 | 4:12 | 4:25 |
| Farmers carry | 1:48 | 2:05 |
| Run 7 | 4:19 | 4:30 |
| Sandbag lunges | 3:51 | 4:31 |
| Run 8 | 5:05 | 5:11 |
| Wall balls | 5:09 | 6:30 |
| Roxzone | 3:29 | 3:49 |
| Finish | 1:07:51 | 1:14:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
