USA Scott Miller
4 HYROX races over 2 seasons. Best Open Men time: 1:32:28 at Boston 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Scott Miller at each race, oldest on the left; lower is faster.The best was 1:32:28 at Boston (Oct 2026); Scott Miller was 14:41 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago | Nov 2025 | Open Men | 1:47:09 |
| Dallas | Nov 2025 | Open Men | 2:03:54 |
| Houston | Mar 2026 | Open Men | 1:43:33 |
| Boston | Oct 2026 | Open Men | 1:32:28 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 14:41 faster (1:47:09 to 1:32:28).
4 results at 4 races
951st of 1,900 Open Men (faster than 49%). Against the 57 who finished around 1:32:27: most time gained on the eight runs (1:15), most lost on wall balls (1:50). Runs 5 to 8 took 5:08 more than runs 1 to 4 (them: 2:32 more).
| Part | Time | Typical here | vs 1,900 Open Men here |
|---|---|---|---|
| Run 1: | 3:39 | 4:11 | faster than 79% |
| SkiErg: | 4:42 | 4:39 | faster than 44% |
| Run 2: | 4:41 | 5:08 | faster than 72% |
| Sled push: | 3:56 | 3:44 | faster than 42% |
| Run 3: | 5:10 | 5:40 | faster than 71% |
| Sled pull: | 5:09 | 5:14 | faster than 54% |
| Run 4: | 5:22 | 5:36 | faster than 59% |
| Burpee broad jump: | 5:00 | 6:02 | faster than 74% |
| Run 5: | 5:48 | 5:45 | faster than 48% |
| Row: | 4:53 | 4:58 | faster than 58% |
| Run 6: | 5:50 | 5:35 | faster than 40% |
| Farmers carry: | 2:31 | 2:15 | faster than 31% |
| Run 7: | 5:48 | 5:33 | faster than 40% |
| Sandbag lunges: | 5:11 | 5:33 | faster than 61% |
| Run 8: | 6:34 | 6:31 | faster than 48% |
| Wall balls: | 9:14 | 7:29 | faster than 28% |
| Roxzone: | 9:09 | 7:21 | faster than 27% |
| Runs (8 km) | 42:49 | 44:18 | faster than 57% |
| Stations (8) | 40:36 | ||
| Finish | 1:32:28 | 1:32:27 | 951st of 1,900 · faster than 49% |
1,516th of 2,230 Open Men (faster than 32%). Against the 69 who finished around 1:44:56: most time gained on the eight runs (4:56), most lost on the roxzone (4:33). Runs 5 to 8 took 2:51 more than runs 1 to 4 (them: 1:52 more).
| Part | Time | Typical here | vs 2,230 Open Men here |
|---|---|---|---|
| Run 1: | 5:07 | 5:22 | faster than 61% |
| SkiErg: | 4:41 | 4:40 | faster than 48% |
| Run 2: | 4:57 | 5:01 | faster than 53% |
| Sled push: | 3:17 | 3:14 | faster than 47% |
| Run 3: | 5:13 | 5:25 | faster than 58% |
| Sled pull: | 4:30 | 5:42 | faster than 86% |
| Run 4: | 5:09 | 5:26 | faster than 61% |
| Burpee broad jump: | 7:14 | 5:52 | faster than 26% |
| Run 5: | 5:09 | 5:39 | faster than 68% |
| Row: | 5:04 | 5:00 | faster than 44% |
| Run 6: | 5:15 | 5:27 | faster than 57% |
| Farmers carry: | 1:39 | 2:15 | faster than 94% |
| Run 7: | 5:47 | 5:26 | faster than 38% |
| Sandbag lunges: | 8:44 | 5:38 | faster than 8% |
| Run 8: | 7:06 | 5:58 | faster than 28% |
| Wall balls: | 10:46 | 7:47 | faster than 19% |
| Roxzone: | 14:03 | 8:22 | faster than 5% |
| Runs (8 km) | 43:38 | 44:15 | faster than 52% |
| Stations (8) | 45:55 | ||
| Finish | 1:43:33 | 1:33:23 | 1516th of 2,230 · faster than 32% |
1,911th of 2,075 Open Men (faster than 7%). Against the 63 who finished around 1:59:36: most time gained on the eight runs (5:55), most lost on sandbag lunges (14:44). Runs 5 to 8 took 5:13 more than runs 1 to 4 (them: 3:53 more).
| Part | Time | Typical here | vs 2,075 Open Men here |
|---|---|---|---|
| Run 1: | 5:34 | 5:29 | faster than 46% |
| SkiErg: | 4:30 | 4:26 | faster than 44% |
| Run 2: | 5:19 | 5:06 | faster than 40% |
| Sled push: | 3:38 | 2:56 | faster than 18% |
| Run 3: | 5:46 | 5:32 | faster than 39% |
| Sled pull: | 6:26 | 5:06 | faster than 18% |
| Run 4: | 6:09 | 5:33 | faster than 28% |
| Burpee broad jump: | 5:26 | 5:36 | faster than 54% |
| Run 5: | 6:28 | 5:45 | faster than 28% |
| Row: | 5:33 | 5:12 | faster than 28% |
| Run 6: | 5:44 | 5:33 | faster than 43% |
| Farmers carry: | 1:40 | 2:05 | faster than 87% |
| Run 7: | 6:47 | 5:34 | faster than 17% |
| Sandbag lunges: | 21:38 | 5:18 | faster than 0% |
| Run 8: | 9:03 | 6:02 | faster than 10% |
| Wall balls: | 10:55 | 7:23 | faster than 15% |
| Roxzone: | 13:25 | 6:27 | faster than 2% |
| Runs (8 km) | 50:46 | 44:52 | faster than 26% |
| Stations (8) | 59:46 | ||
| Finish | 2:03:54 | 1:30:19 | 1911th of 2,075 · faster than 7% |
1,267th of 1,622 Open Men (faster than 21%). Against the 49 who finished around 1:48:37: most time gained on wall balls (3:11), most lost on the eight runs (2:56). Runs 5 to 8 took 4:26 more than runs 1 to 4 (them: 5:35 more).
| Part | Time | Typical here | vs 1,622 Open Men here |
|---|---|---|---|
| Run 1: | 4:39 | 3:55 | faster than 13% |
| SkiErg: | 4:36 | 4:29 | faster than 37% |
| Run 2: | 6:28 | 5:18 | faster than 13% |
| Sled push: | 3:28 | 2:35 | faster than 12% |
| Run 3: | 7:03 | 5:41 | faster than 12% |
| Sled pull: | 7:26 | 5:13 | faster than 8% |
| Run 4: | 7:06 | 5:47 | faster than 14% |
| Burpee broad jump: | 8:49 | 6:15 | faster than 13% |
| Run 5: | 6:58 | 5:58 | faster than 21% |
| Row: | 4:38 | 4:54 | faster than 76% |
| Run 6: | 6:59 | 5:49 | faster than 18% |
| Farmers carry: | 2:19 | 2:08 | faster than 36% |
| Run 7: | 7:03 | 5:49 | faster than 17% |
| Sandbag lunges: | 5:48 | 5:21 | faster than 39% |
| Run 8: | 8:42 | 6:50 | faster than 18% |
| Wall balls: | 7:02 | 7:37 | faster than 59% |
| Roxzone: | 8:13 | 6:50 | faster than 27% |
| Runs (8 km) | 54:55 | 45:17 | faster than 17% |
| Stations (8) | 44:06 | ||
| Finish | 1:47:09 | 1:31:59 | 1267th of 1,622 · faster than 21% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race.
The fastest Scott has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:30 | Dallas 2025 · best of 4 | 4:34 |
| Sled push | 3:17 | Houston 2026 · best of 4 | 3:04 |
| Sled pull | 4:30 | Houston 2026 · best of 4 | 4:57 |
| Burpee broad jump | 5:00 | Boston 2026 · best of 4 | 5:38 |
| Row | 4:38 | Chicago 2025 · best of 4 | 4:53 |
| Farmers carry | 1:39 | Houston 2026 · best of 4 | 2:11 |
| Sandbag lunges | 5:11 | Boston 2026 · best of 4 | 5:20 |
| Wall balls | 7:02 | Chicago 2025 · best of 4 | 7:03 |
| Runs (8 km) | 42:49 | Boston 2026 · best of 4 | 41:47 |
| Roxzone | 8:13 | Chicago 2025 · best of 4 | 7:23 |
How to read
Each station's best across Scott's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Boston 2026, against 1,900 Open Men
Shape of the race
This chart shows where Scott sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 74% of the field), weakest on Roxzone (faster than 27%).
See the numbers
| Part | Scott: faster than |
|---|---|
| Ski | 44% |
| Push | 42% |
| Pull | 54% |
| BBJ | 74% |
| Row | 59% |
| Carry | 31% |
| Lunges | 61% |
| Wall balls | 29% |
| Roxzone | 27% |
| Runs | 57% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Scott beat on each part of the race, at this race.Best: Burpee broad jump (faster than 74%); weakest: Roxzone (faster than 27%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Scott's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:29 faster); weakest: Roxzone (1:48 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Scott against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Scott: 42:52 running, 40:35 at the stations and 9:09 in the roxzone; the longest station was the wall balls (9:14).Below, Typical Open Men: 43:59 running, 39:54 at the stations and 7:21 in the roxzone; the longest station was the wall balls (7:29).
See the numbers
| Part | Scott | Typical Open Men |
|---|---|---|
| Run 1 | 3:39 | 4:11 |
| SkiErg | 4:42 | 4:39 |
| Run 2 | 4:41 | 5:08 |
| Sled push | 3:56 | 3:44 |
| Run 3 | 5:10 | 5:40 |
| Sled pull | 5:09 | 5:14 |
| Run 4 | 5:22 | 5:36 |
| Burpee broad jump | 5:00 | 6:02 |
| Run 5 | 5:48 | 5:45 |
| Row | 4:53 | 4:58 |
| Run 6 | 5:50 | 5:35 |
| Farmers carry | 2:31 | 2:15 |
| Run 7 | 5:48 | 5:33 |
| Sandbag lunges | 5:11 | 5:33 |
| Run 8 | 6:34 | 6:31 |
| Wall balls | 9:14 | 7:29 |
| Roxzone | 9:09 | 7:21 |
| Finish | 1:32:28 | 1:32:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:48 against the typical Open Men finisher at Boston 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:32:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
