Athlete · Open Men · 45-49 ·

USA

Scott Marshall

2 HYROX results over 2 seasons. Best Open Men time 2:05:28 at Houston 2026.

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2:05:28 best Open Men time · Houston 2026 2 Open Men races

1998th of 2,230 best Open Men place · Houston 2026 among Open Men finishers there

2:05:28 latest race · Houston 2026 best Open Men time so far Open Men

Sled push strongest segment · Houston 2026 faster than 55% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

2:06:002:07:002:08:002:09:002:10:002:11:00 best 2:05:28

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Houston 2026 26 Mar 2026what the whole field did →	Open Men · 45-49	2:05:28	1998th of 2,230	1:03:22	50:50	11:19	splits SkiErg4:51Sled push3:09Sled pull6:37Burpee broad jump10:01Row5:31Farmers carry3:07Sandbag lunges8:23Wall balls9:11Run 17:10Run 26:34Run 36:50Run 47:01Run 57:47Run 67:45Run 77:44Run 812:35Full report for this race →
Atlanta 2025 26 Apr 2025what the whole field did →	Open Men · 45-49	2:11:49	1186th of 1,248	1:00:29	55:30	15:50	splits SkiErg4:32Sled push3:48Sled pull7:44Burpee broad jump12:19Row6:04Farmers carry2:23Sandbag lunges10:48Wall balls7:52Run 13:48Run 26:10Run 36:15Run 46:34Run 59:06Run 67:04Run 77:24Run 814:08Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Houston 2026, against 2,230 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Scottedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 32%

Sled push faster than 55%

Sled pull faster than 27%

Burpee broad jump faster than 6%

Row faster than 18%

Farmers carry faster than 11%

Sandbag lunges faster than 10%

Wall balls faster than 33%

Roxzone faster than 18%

Runs (8 km) faster than 8%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 slower

Sled push 0:05 faster

Sled pull 0:55 slower

Burpee broad jump 4:09 slower

Row 0:31 slower

Farmers carry 0:52 slower

Sandbag lunges 2:45 slower

Wall balls 1:24 slower

Roxzone 2:57 slower

Runs (8 km) 19:05 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Scott against the typical Open Men finisher

Scott2:05:28

7:104:516:343:096:506:377:0110:017:475:317:453:077:448:2312:359:1111:19

Typical Open Men1:32:15

5:224:405:013:145:255:425:265:525:395:005:282:155:265:385:587:478:22

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 4:09 against the typical Open Men finisher at Houston 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 2:05:28.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown