Athlete · Open Men · 45-49 ·

USA

Scott Henderson

3 HYROX results over 1 season. Best Open Men time 1:32:07 at Las Vegas 2026.

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1:32:07 best Open Men time · Las Vegas 2026 3 Open Men races

top 50% best Open Men place · Anaheim 2025 901st of 1,834 Open Men finishers there

1:42:28 latest race · New York 2026 10:21 slower than the best Open Men time Open Men

Runs (8 km) strongest segment · Las Vegas 2026 faster than 65% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:34:001:36:001:38:001:40:001:42:00 best 1:32:07

Each dot is one Open Men race. From the first Open Men race to the best: 3:38 faster (1:35:45 to 1:32:07).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 6 Jun 2026what the whole field did →	Open Men · 45-49	1:42:28	3169th of 4,637	50:29	42:34	9:29	splits SkiErg4:31Sled push3:18Sled pull5:13Burpee broad jump6:46Row5:12Farmers carry3:07Sandbag lunges6:07Wall balls8:20Run 15:27Run 25:25Run 35:37Run 45:52Run 56:44Run 66:06Run 76:13Run 89:10Full report for this race →
Las Vegas 2026 21 Feb 2026what the whole field did →	Open Men · 45-49	1:32:07	879th of 1,736	41:27	42:23	8:21	splits SkiErg4:49Sled push3:27Sled pull5:10Burpee broad jump6:29Row5:46Farmers carry2:02Sandbag lunges5:07Wall balls9:33Run 13:28Run 25:08Run 35:35Run 45:29Run 56:02Run 65:26Run 75:04Run 85:19Full report for this race →
Anaheim 2025 12 Dec 2025what the whole field did →	Open Men · 45-49	1:35:45	top 50% 901/1,834	45:30	42:52	7:28	splits SkiErg4:37Sled push4:18Sled pull5:54Burpee broad jump6:20Row5:08Farmers carry2:35Sandbag lunges6:08Wall balls7:52Run 14:36Run 24:53Run 35:41Run 45:31Run 56:20Run 65:40Run 75:33Run 87:18Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Las Vegas 2026, against 1,736 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Scottedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 41%

Sled push faster than 46%

Sled pull faster than 43%

Burpee broad jump faster than 32%

Row faster than 11%

Farmers carry faster than 56%

Sandbag lunges faster than 61%

Wall balls faster than 25%

Roxzone faster than 48%

Runs (8 km) faster than 65%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:06 slower

Sled pull 0:13 slower

Burpee broad jump 0:55 slower

Row 0:44 slower

Farmers carry 0:03 faster

Sandbag lunges 0:21 faster

Wall balls 2:01 slower

Roxzone 0:07 slower

Runs (8 km) 2:54 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Scott against the typical Open Men finisher

Scott1:32:07

3:284:495:083:275:355:105:296:296:025:465:262:025:045:075:199:338:21

Typical Open Men1:30:54

3:254:445:213:215:424:575:435:345:565:025:502:055:475:286:137:328:14

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:01 against the typical Open Men finisher at Las Vegas 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:32:07.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown