Scott Furlong
3 HYROX results (0 solo, 3 in a team) over 1 season. Best Doubles Men time 1:17:56 at Rome 2025.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2026 11 Mar 2026team: Scott Furlong, Scott Andersonwhat the whole field did → | Doubles Men · team 40-44 | 1:21:27 | 1115th of 1,461 | 49:12 | 27:28 | 4:50 | splitsSkiErg4:10Sled push1:50Sled pull3:02Burpee broad jump3:14Row4:42Farmers carry1:29Sandbag lunges4:25Wall balls4:36Run 16:04Run 25:29Run 35:36Run 45:18Run 55:18Run 65:21Run 75:36Run 810:33Full report for this race → |
| Dublin 2025 12 Nov 2025team: Scott Furlong, Gerard Blakewhat the whole field did → | Doubles Men · team 35-39 | 1:18:50 | 1185th of 1,676 | 44:58 | 29:13 | 4:42 | splitsSkiErg3:52Sled push1:50Sled pull3:39Burpee broad jump3:56Row4:35Farmers carry1:50Sandbag lunges4:37Wall balls4:54Run 13:13Run 25:11Run 36:06Run 46:01Run 56:04Run 66:20Run 76:09Run 85:57Full report for this race → |
| Rome 2025 26 Sept 2025team: Scott Anderson, Scott Furlongwhat the whole field did → | Doubles Men · team 40-44 | 1:17:56 | 760th of 1,096 | 42:13 | 29:04 | 6:43 | splitsSkiErg4:04Sled push1:36Sled pull3:24Burpee broad jump3:30Row4:36Farmers carry1:57Sandbag lunges4:51Wall balls5:06Run 16:28Run 24:31Run 34:49Run 44:50Run 55:14Run 65:15Run 75:07Run 86:02Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rome 2025, against 1,096 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Scott against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:11 against the typical Doubles Men finisher at Rome 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:17:56.
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- Every session written for your weak station, not a generic plan
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