USA Scott Cain
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:01:39 at New York 2025.
1 result at 1 race
55th of 1,078 Doubles Men (faster than 94%). Against the 32 who finished around 1:01:28: most time gained on burpee broad jump (0:36), most lost on the eight runs (0:51). Runs 5 to 8 took 2:13 more than runs 1 to 4 (them: 1:41 more).
| Part | Time | Typical here | vs 1,078 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:10 | 5:24 | faster than 96% |
| SkiErg: | 3:59 | 4:01 | faster than 57% |
| Run 2: | 4:13 | 5:02 | faster than 91% |
| Sled push: | 1:26 | 1:44 | faster than 89% |
| Run 3: | 4:21 | 5:14 | faster than 91% |
| Sled pull: | 2:24 | 2:37 | faster than 69% |
| Run 4: | 4:28 | 5:19 | faster than 89% |
| Burpee broad jump: | 1:44 | 2:53 | fastest in the field |
| Run 5: | 4:38 | 5:27 | faster than 87% |
| Row: | 4:13 | 4:27 | faster than 78% |
| Run 6: | 4:35 | 5:25 | faster than 87% |
| Farmers carry: | 1:19 | 1:46 | faster than 97% |
| Run 7: | 4:36 | 5:21 | faster than 86% |
| Sandbag lunges: | 2:22 | 3:27 | faster than 97% |
| Run 8: | 5:38 | 7:10 | faster than 92% |
| Wall balls: | 3:57 | 4:22 | faster than 76% |
| Roxzone †: | 3:36 | ||
| Runs (8 km) | 36:39 | 44:50 | faster than 90% |
| Stations (8) | 21:24 | ||
| Finish | 1:01:39 | 1:16:14 | 55th of 1,078 · faster than 94% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Alex Dakas1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2025, against 1,078 Doubles Men
Shape of the race
This chart shows where Scott sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Ski (faster than 57%).
See the numbers
| Part | Scott: faster than |
|---|---|
| Ski | 57% |
| Push | 90% |
| Pull | 70% |
| BBJ | 99% |
| Row | 79% |
| Carry | 97% |
| Lunges | 98% |
| Wall balls | 77% |
| Roxzone | 90% |
| Runs | 91% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Scott beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: SkiErg (faster than 57%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Scott's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (8:11 faster); weakest: SkiErg (0:02 faster).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Scott against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Scott: 36:39 running, 21:24 at the stations and 3:36 in the roxzone; the longest station was the row (4:13).Below, Typical Doubles Men: 44:22 running, 25:17 at the stations and 5:03 in the roxzone; the longest station was the row (4:27) and the shortest the sled push (1:44).
See the numbers
| Part | Scott | Typical Doubles Men |
|---|---|---|
| Run 1 | 4:10 | 5:24 |
| SkiErg | 3:59 | 4:01 |
| Run 2 | 4:13 | 5:02 |
| Sled push | 1:26 | 1:44 |
| Run 3 | 4:21 | 5:14 |
| Sled pull | 2:24 | 2:37 |
| Run 4 | 4:28 | 5:19 |
| Burpee broad jump | 1:44 | 2:53 |
| Run 5 | 4:38 | 5:27 |
| Row | 4:13 | 4:27 |
| Run 6 | 4:35 | 5:25 |
| Farmers carry | 1:19 | 1:46 |
| Run 7 | 4:36 | 5:21 |
| Sandbag lunges | 2:22 | 3:27 |
| Run 8 | 5:38 | 7:10 |
| Wall balls | 3:57 | 4:22 |
| Roxzone | 3:36 | 5:03 |
| Finish | 1:01:39 | 1:16:14 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:01:39.
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