Athlete · Open Men · 35-39 ·

GBR

Scott Bates

3 HYROX results (2 solo, 1 in a team) over 3 seasons. Personal bests: Open Men 1:33:00 (Perth 2025) · Doubles Mixed 1:24:50 (Bangkok 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:33:00 best Open Men time · Perth 2025 also raced Doubles Mixed: each has its own best below

586th of 855 best Open Men place · Perth 2025 among Open Men finishers there

1:40:27 latest race · Perth 2026 7:27 slower than the best Open Men time Open Men

Roxzone strongest segment · Perth 2025 faster than 59% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:33:00Perth 2025 · 2 races Doubles Mixed1:24:50Bangkok 2025 · 1 race · with Claire Breteau-Bates

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:34:001:36:001:38:001:40:00 best 1:33:00

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Perth 2026 21 Aug 2026what the whole field did →	Open Men · 35-39	1:40:27	850th of 1,089	48:46	45:35	6:06	splits SkiErg5:01Sled push3:58Sled pull5:29Burpee broad jump8:20Row5:19Farmers carry3:14Sandbag lunges5:52Wall balls8:22Run 14:23Run 25:57Run 36:42Run 46:24Run 56:40Run 66:30Run 76:01Run 86:13Full report for this race →
Perth 2025 5 Sept 2025what the whole field did →	Open Men · 30-34	1:33:00	586th of 855	43:10	41:57	7:58	splits SkiErg4:52Sled push3:33Sled pull5:53Burpee broad jump6:58Row5:02Farmers carry2:10Sandbag lunges5:33Wall balls7:56Run 15:40Run 25:01Run 35:23Run 45:17Run 55:29Run 65:05Run 75:31Run 85:49Full report for this race →
Bangkok 2025 24 May 2025team: Scott Bates, Claire Breteau-Bateswhat the whole field did →	Doubles Mixed · team 30-39	1:24:50	top 33% 240/736	47:09	30:55	6:50	splits SkiErg4:33Sled push2:14Sled pull4:25Burpee broad jump3:37Row5:04Farmers carry1:45Sandbag lunges3:54Wall balls5:23Run 15:44Run 25:47Run 35:52Run 45:54Run 56:06Run 65:53Run 75:50Run 86:05Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Perth 2025, against 855 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Scottedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 7%

Sled push faster than 22%

Sled pull faster than 22%

Burpee broad jump faster than 26%

Row faster than 35%

Farmers carry faster than 44%

Sandbag lunges faster than 46%

Wall balls faster than 33%

Roxzone faster than 59%

Runs (8 km) faster than 29%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:33 slower

Sled push 0:41 slower

Sled pull 0:59 slower

Burpee broad jump 1:14 slower

Row 0:09 slower

Farmers carry 0:05 slower

Sandbag lunges 0:07 slower

Wall balls 1:08 slower

Roxzone 0:25 faster

Runs (8 km) 3:55 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Scott against the typical Open Men finisher

Scott1:33:00

5:404:525:013:335:235:535:176:585:295:025:052:105:315:335:497:567:58

Typical Open Men1:24:16

5:014:194:282:524:484:544:495:444:584:534:492:054:515:265:086:488:23

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:14 against the typical Open Men finisher at Perth 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:33:00.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown