AUS Scott Bales
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Scott Bales at each race, oldest on the left; lower is faster.The best was 1:26:05 at Bangkok (May 2025); Scott Bales was 6:36 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bangkok | May 2025 | Open Men | 1:26:05 |
| Singapore | Jun 2025 | Open Men | 1:32:41 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 3 races
125th of 819 Doubles Men (faster than 84%).
| Part | Time | Typical here | vs 819 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:34 | 4:28 | faster than 88% |
| SkiErg: | 3:48 | 4:20 | faster than 96% |
| Run 2: | 4:19 | 5:31 | faster than 90% |
| Sled push: | 1:22 | 2:01 | faster than 99% |
| Run 3: | 6:12 | 5:51 | faster than 37% |
| Sled pull: | 3:01 | 3:57 | faster than 90% |
| Run 4: | 6:09 | 5:54 | faster than 42% |
| Burpee broad jump: | 3:30 | 3:27 | faster than 47% |
| Run 5: | 4:51 | 6:00 | faster than 86% |
| Row: | 4:19 | 4:42 | faster than 87% |
| Run 6: | 4:45 | 5:58 | faster than 88% |
| Farmers carry: | 1:27 | 1:43 | faster than 84% |
| Run 7: | 4:52 | 6:08 | faster than 87% |
| Sandbag lunges: | 3:24 | 4:02 | faster than 76% |
| Run 8: | 5:44 | 7:30 | faster than 87% |
| Wall balls: | 4:29 | 4:39 | faster than 56% |
| Roxzone: | 6:12 | 8:55 | faster than 90% |
| Runs (8 km) | 40:22 | 47:39 | faster than 79% |
| Stations (8) | 25:20 | ||
| Finish | 1:11:49 | 1:25:46 | 125th of 819 · faster than 84% |
519th of 1,937 Open Men (faster than 73%). Against the 59 who finished around 1:31:41: most time gained on the roxzone (1:29), most lost on the eight runs (3:20). Runs 5 to 8 took 11:07 more than runs 1 to 4 (them: 3:40 more).
| Part | Time | Typical here | vs 1,937 Open Men here |
|---|---|---|---|
| Run 1: | 3:15 | 3:55 | faster than 86% |
| SkiErg: | 4:34 | 4:50 | faster than 76% |
| Run 2: | 4:15 | 5:35 | faster than 93% |
| Sled push: | 2:07 | 3:45 | faster than 99% |
| Run 3: | 4:59 | 6:06 | faster than 85% |
| Sled pull: | 5:53 | 7:09 | faster than 73% |
| Run 4: | 5:13 | 6:14 | faster than 81% |
| Burpee broad jump: | 5:33 | 6:43 | faster than 73% |
| Run 5: | 6:23 | 6:32 | faster than 54% |
| Row: | 6:13 | 5:21 | faster than 8% |
| Run 6: | 8:05 | 6:24 | faster than 17% |
| Farmers carry: | 2:15 | 2:42 | faster than 75% |
| Run 7: | 5:23 | 6:29 | faster than 81% |
| Sandbag lunges: | 5:28 | 6:05 | faster than 66% |
| Run 8: | 8:58 | 7:29 | faster than 31% |
| Wall balls: | 8:02 | 8:11 | faster than 52% |
| Roxzone: | 6:13 | 9:56 | faster than 90% |
| Runs (8 km) | 46:26 | 49:18 | faster than 61% |
| Stations (8) | 40:05 | ||
| Finish | 1:32:41 | 1:45:37 | 519th of 1,937 · faster than 73% |
277th of 1,166 Open Men (faster than 76%). Against the 37 who finished around 1:26:28: most time gained on the eight runs (0:40), most lost on burpee broad jump (1:07). Runs 5 to 8 took 2:48 more than runs 1 to 4 (them: 1:06 more).
| Part | Time | Typical here | vs 1,166 Open Men here |
|---|---|---|---|
| Run 1: | 4:15 | 5:11 | faster than 88% |
| SkiErg: | 4:18 | 4:46 | faster than 91% |
| Run 2: | 4:33 | 5:30 | faster than 86% |
| Sled push: | 2:34 | 3:20 | faster than 85% |
| Run 3: | 5:21 | 5:57 | faster than 70% |
| Sled pull: | 5:10 | 6:00 | faster than 70% |
| Run 4: | 5:26 | 5:56 | faster than 67% |
| Burpee broad jump: | 5:59 | 5:42 | faster than 43% |
| Run 5: | 5:24 | 6:07 | faster than 73% |
| Row: | 4:47 | 5:07 | faster than 78% |
| Run 6: | 5:32 | 6:04 | faster than 67% |
| Farmers carry: | 1:45 | 2:24 | faster than 92% |
| Run 7: | 5:15 | 6:07 | faster than 75% |
| Sandbag lunges: | 5:40 | 6:03 | faster than 59% |
| Run 8: | 6:12 | 6:48 | faster than 62% |
| Wall balls: | 6:40 | 7:15 | faster than 59% |
| Roxzone: | 7:21 | 9:39 | faster than 76% |
| Runs (8 km) | 41:56 | 48:31 | faster than 75% |
| Stations (8) | 36:53 | ||
| Finish | 1:26:05 | 1:40:48 | 277th of 1,166 · faster than 76% |
143rd of 736 Doubles Mixed (faster than 80%).
| Part | Time | Typical here | vs 736 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:48 | 5:55 | faster than 87% |
| SkiErg: | 4:20 | 4:36 | faster than 75% |
| Run 2: | 4:53 | 6:05 | faster than 87% |
| Sled push: | 1:57 | 2:22 | faster than 82% |
| Run 3: | 5:10 | 6:19 | faster than 86% |
| Sled pull: | 4:31 | 4:43 | faster than 58% |
| Run 4: | 5:06 | 6:22 | faster than 87% |
| Burpee broad jump: | 3:56 | 3:31 | faster than 35% |
| Run 5: | 5:13 | 6:27 | faster than 86% |
| Row: | 4:56 | 4:59 | faster than 54% |
| Run 6: | 5:28 | 6:26 | faster than 81% |
| Farmers carry: | 1:34 | 1:56 | faster than 92% |
| Run 7: | 5:13 | 6:34 | faster than 86% |
| Sandbag lunges: | 4:46 | 4:30 | faster than 41% |
| Run 8: | 5:09 | 6:44 | faster than 87% |
| Wall balls: | 5:11 | 4:47 | faster than 38% |
| Roxzone: | 6:22 | 8:48 | faster than 84% |
| Runs (8 km) | 40:57 | 50:53 | faster than 87% |
| Stations (8) | 31:11 | ||
| Finish | 1:18:24 | 1:32:57 | 143rd of 736 · faster than 80% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Scott has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:18 | Bangkok 2025 · best of 2 | 4:34 |
| Sled push | 2:07 | Singapore 2025 · best of 2 | 3:04 |
| Sled pull | 5:10 | Bangkok 2025 · best of 2 | 4:57 |
| Burpee broad jump | 5:33 | Singapore 2025 · best of 2 | 5:38 |
| Row | 4:47 | Bangkok 2025 · best of 2 | 4:53 |
| Farmers carry | 1:45 | Bangkok 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:28 | Singapore 2025 · best of 2 | 5:20 |
| Wall balls | 6:40 | Bangkok 2025 · best of 2 | 7:03 |
| Runs (8 km) | 41:56 | Bangkok 2025 · best of 2 | 41:47 |
| Roxzone | 6:13 | Singapore 2025 · best of 2 | 7:23 |
How to read
Each station's best across Scott's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Alex Paltos1 race
- Natasha Prasad1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2025, against 1,166 Open Men
Shape of the race
This chart shows where Scott sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 93% of the field), weakest on BBJ (faster than 44%).
See the numbers
| Part | Scott: faster than |
|---|---|
| Ski | 91% |
| Push | 85% |
| Pull | 71% |
| BBJ | 44% |
| Row | 79% |
| Carry | 93% |
| Lunges | 60% |
| Wall balls | 60% |
| Roxzone | 77% |
| Runs | 76% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Scott beat on each part of the race, at this race.Best: Farmers carry (faster than 93%); weakest: Burpee broad jump (faster than 44%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Scott's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:35 faster); weakest: Burpee broad jump (0:17 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Scott against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Scott: 41:58 running, 36:53 at the stations and 7:21 in the roxzone; the longest station was the wall balls (6:40).Below, Typical Open Men: 47:39 running, 40:37 at the stations and 9:39 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Scott | Typical Open Men |
|---|---|---|
| Run 1 | 4:15 | 5:11 |
| SkiErg | 4:18 | 4:46 |
| Run 2 | 4:33 | 5:30 |
| Sled push | 2:34 | 3:20 |
| Run 3 | 5:21 | 5:57 |
| Sled pull | 5:10 | 6:00 |
| Run 4 | 5:26 | 5:56 |
| Burpee broad jump | 5:59 | 5:42 |
| Run 5 | 5:24 | 6:07 |
| Row | 4:47 | 5:07 |
| Run 6 | 5:32 | 6:04 |
| Farmers carry | 1:45 | 2:24 |
| Run 7 | 5:15 | 6:07 |
| Sandbag lunges | 5:40 | 6:03 |
| Run 8 | 6:12 | 6:48 |
| Wall balls | 6:40 | 7:15 |
| Roxzone | 7:21 | 9:39 |
| Finish | 1:26:05 | 1:40:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:17 against the typical Open Men finisher at Bangkok 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:26:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
