Athlete · Open Men · 40-44 ·

THA

Schwin Pobromyen

3 HYROX results over 3 seasons. Best Open Men time 1:59:32 at Bangkok Mar 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

1:59:32 best Open Men time · Bangkok Mar 2026 3 Open Men races

2499th of 3,253 best Open Men place · Bangkok Aug 2026 among Open Men finishers there

2:00:40 latest race · Bangkok Aug 2026 1:08 slower than the best Open Men time Open Men

Sled push strongest segment · Bangkok Mar 2026 faster than 92% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

2:00:002:01:002:02:00 best 1:59:32

Each dot is one Open Men race. From the first Open Men race to the best: 3:22 faster (2:02:54 to 1:59:32).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok Aug 2026 14 Aug 2026what the whole field did →	Open Men · 40-44	2:00:40	2499th of 3,253	57:49	43:24	19:33	splits SkiErg4:49Sled push3:02Sled pull5:43Burpee broad jump6:56Row5:20Farmers carry2:07Sandbag lunges7:31Wall balls7:56Run 16:22Run 25:43Run 37:56Run 47:03Run 57:14Run 66:50Run 76:27Run 810:18Full report for this race →
Bangkok Mar 2026 20 Mar 2026what the whole field did →	Open Men · 40-44	1:59:32	2273rd of 2,828	53:55	42:17	23:24	splits SkiErg5:02Sled push2:35Sled pull5:41Burpee broad jump7:27Row5:26Farmers carry2:03Sandbag lunges6:42Wall balls7:21Run 18:01Run 25:19Run 36:22Run 46:16Run 56:21Run 66:26Run 76:18Run 88:57Full report for this race →
Bangkok 2025 24 May 2025what the whole field did →	Open Men · 40-44	2:02:54	942nd of 1,166	1:01:59	45:43	15:18	splits SkiErg5:00Sled push2:56Sled pull4:05Burpee broad jump6:38Row7:36Farmers carry2:21Sandbag lunges7:49Wall balls9:18Run 15:17Run 26:05Run 37:14Run 47:00Run 57:43Run 67:28Run 77:54Run 813:22Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Bangkok Mar 2026, against 2,828 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Schwinedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 30%

Sled push faster than 92%

Sled pull faster than 55%

Burpee broad jump faster than 27%

Row faster than 27%

Farmers carry faster than 74%

Sandbag lunges faster than 35%

Wall balls faster than 55%

Roxzone faster than 1%

Runs (8 km) faster than 18%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 slower

Sled push 1:04 faster

Sled pull 0:12 faster

Burpee broad jump 1:18 slower

Row 0:21 slower

Farmers carry 0:20 faster

Sandbag lunges 0:43 slower

Wall balls 0:19 faster

Roxzone 11:25 slower

Runs (8 km) 10:48 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Schwin against the typical Open Men finisher

Schwin1:59:32

8:015:025:192:356:225:416:167:276:215:266:262:036:186:428:577:2123:24

Typical Open Men1:36:03

6:594:474:333:394:505:534:506:094:595:054:532:234:545:596:317:4011:59

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 11:25 against the typical Open Men finisher at Bangkok Mar 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:59:32.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown