THA Schwin Pobromyen
3 HYROX races over 3 seasons. Best Open Men time: 1:59:32 at Bangkok Mar 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Schwin Pobromyen at each race, oldest on the left; lower is faster.The best was 1:59:32 at Bangkok (Mar 2026); Schwin Pobromyen was 2:14 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bangkok | May 2025 | Open Men | 2:02:54 |
| Bangkok | Mar 2026 | Open Men | 1:59:32 |
| Bangkok | Aug 2026 | Open Men | 2:00:40 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 3:22 faster (2:02:54 to 1:59:32).
3 results at 3 races
2,499th of 3,253 Open Men (faster than 23%). Against the 98 who finished around 1:58:50: most time gained on wall balls (2:22), most lost on the roxzone (6:58). Runs 5 to 8 took 3:45 more than runs 1 to 4 (them: 4:23 more).
| Part | Time | Typical here | vs 3,253 Open Men here |
|---|---|---|---|
| Run 1: | 6:22 | 5:47 | faster than 31% |
| SkiErg: | 4:49 | 4:54 | faster than 58% |
| Run 2: | 5:43 | 5:09 | faster than 29% |
| Sled push: | 3:02 | 3:35 | faster than 76% |
| Run 3: | 7:56 | 5:33 | faster than 7% |
| Sled pull: | 5:43 | 5:26 | faster than 42% |
| Run 4: | 7:03 | 5:30 | faster than 13% |
| Burpee broad jump: | 6:56 | 6:10 | faster than 36% |
| Run 5: | 7:14 | 5:47 | faster than 19% |
| Row: | 5:20 | 5:09 | faster than 35% |
| Run 6: | 6:50 | 5:39 | faster than 22% |
| Farmers carry: | 2:07 | 2:23 | faster than 68% |
| Run 7: | 6:27 | 5:42 | faster than 30% |
| Sandbag lunges: | 7:31 | 6:15 | faster than 28% |
| Run 8: | 10:18 | 7:36 | faster than 22% |
| Wall balls: | 7:56 | 8:20 | faster than 54% |
| Roxzone: | 19:33 | 10:25 | faster than 2% |
| Runs (8 km) | 57:49 | 47:30 | faster than 21% |
| Stations (8) | 43:24 | ||
| Finish | 2:00:40 | 1:41:02 | 2499th of 3,253 · faster than 23% |
2,273rd of 2,828 Open Men (faster than 19%). Against the 85 who finished around 1:59:06: most time gained on wall balls (2:23), most lost on the roxzone (8:55). Runs 5 to 8 took 2:03 more than runs 1 to 4 (them: 2:11 more).
| Part | Time | Typical here | vs 2,828 Open Men here |
|---|---|---|---|
| Run 1: | 8:01 | 6:59 | faster than 22% |
| SkiErg: | 5:02 | 4:47 | faster than 30% |
| Run 2: | 5:19 | 4:33 | faster than 20% |
| Sled push: | 2:35 | 3:39 | faster than 91% |
| Run 3: | 6:22 | 4:50 | faster than 12% |
| Sled pull: | 5:41 | 5:53 | faster than 54% |
| Run 4: | 6:16 | 4:50 | faster than 14% |
| Burpee broad jump: | 7:27 | 6:09 | faster than 27% |
| Run 5: | 6:21 | 4:59 | faster than 19% |
| Row: | 5:26 | 5:05 | faster than 27% |
| Run 6: | 6:26 | 4:53 | faster than 15% |
| Farmers carry: | 2:03 | 2:23 | faster than 73% |
| Run 7: | 6:18 | 4:54 | faster than 18% |
| Sandbag lunges: | 6:42 | 5:59 | faster than 35% |
| Run 8: | 8:57 | 6:31 | faster than 20% |
| Wall balls: | 7:21 | 7:40 | faster than 54% |
| Roxzone: | 23:24 | 11:59 | faster than 1% |
| Runs (8 km) | 53:55 | 43:07 | faster than 18% |
| Stations (8) | 42:17 | ||
| Finish | 1:59:32 | 1:38:03 | 2273rd of 2,828 · faster than 19% |
942nd of 1,166 Open Men (faster than 19%). Against the 35 who finished around 2:01:47: most time gained on sled pull (3:15), most lost on the eight runs (4:17). Runs 5 to 8 took 10:53 more than runs 1 to 4 (them: 5:50 more).
| Part | Time | Typical here | vs 1,166 Open Men here |
|---|---|---|---|
| Run 1: | 5:17 | 5:11 | faster than 46% |
| SkiErg: | 5:00 | 4:46 | faster than 29% |
| Run 2: | 6:05 | 5:30 | faster than 31% |
| Sled push: | 2:56 | 3:20 | faster than 67% |
| Run 3: | 7:14 | 5:57 | faster than 21% |
| Sled pull: | 4:05 | 6:00 | faster than 93% |
| Run 4: | 7:00 | 5:56 | faster than 24% |
| Burpee broad jump: | 6:38 | 5:42 | faster than 29% |
| Run 5: | 7:43 | 6:07 | faster than 21% |
| Row: | 7:36 | 5:07 | faster than 0% |
| Run 6: | 7:28 | 6:04 | faster than 21% |
| Farmers carry: | 2:21 | 2:24 | faster than 53% |
| Run 7: | 7:54 | 6:07 | faster than 18% |
| Sandbag lunges: | 7:49 | 6:03 | faster than 19% |
| Run 8: | 13:22 | 6:48 | faster than 8% |
| Wall balls: | 9:18 | 7:15 | faster than 23% |
| Roxzone: | 15:18 | 9:39 | faster than 9% |
| Runs (8 km) | 1:01:59 | 48:31 | faster than 18% |
| Stations (8) | 45:43 | ||
| Finish | 2:02:54 | 1:40:48 | 942nd of 1,166 · faster than 19% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Schwin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:49 | Bangkok Aug 2026 · best of 3 | 4:34 |
| Sled push | 2:35 | Bangkok Mar 2026 · best of 3 | 3:04 |
| Sled pull | 4:05 | Bangkok 2025 · best of 3 | 4:57 |
| Burpee broad jump | 6:38 | Bangkok 2025 · best of 3 | 5:38 |
| Row | 5:20 | Bangkok Aug 2026 · best of 3 | 4:53 |
| Farmers carry | 2:03 | Bangkok Mar 2026 · best of 3 | 2:11 |
| Sandbag lunges | 6:42 | Bangkok Mar 2026 · best of 3 | 5:20 |
| Wall balls | 7:21 | Bangkok Mar 2026 · best of 3 | 7:03 |
| Runs (8 km) | 53:55 | Bangkok Mar 2026 · best of 3 | 41:47 |
| Roxzone | 15:18 | Bangkok 2025 · best of 3 | 7:23 |
How to read
Each station's best across Schwin's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Bangkok Mar 2026, against 2,828 Open Men
Shape of the race
This chart shows where Schwin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 92% of the field), weakest on Roxzone (faster than 1%).
See the numbers
| Part | Schwin: faster than |
|---|---|
| Ski | 30% |
| Push | 92% |
| Pull | 55% |
| BBJ | 27% |
| Row | 27% |
| Carry | 74% |
| Lunges | 35% |
| Wall balls | 55% |
| Roxzone | 1% |
| Runs | 18% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Schwin beat on each part of the race, at this race.Best: Sled push (faster than 92%); weakest: Roxzone (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Schwin's time on each part against the typical Open Men finisher at this race.Best: Sled push (1:04 faster); weakest: Roxzone (11:25 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Schwin against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Schwin: 54:01 running, 42:16 at the stations and 23:24 in the roxzone; the longest station was the burpee broad jumps (7:27).Below, Typical Open Men: 42:29 running, 41:35 at the stations and 11:59 in the roxzone; the longest station was the wall balls (7:40).
See the numbers
| Part | Schwin | Typical Open Men |
|---|---|---|
| Run 1 | 8:01 | 6:59 |
| SkiErg | 5:02 | 4:47 |
| Run 2 | 5:19 | 4:33 |
| Sled push | 2:35 | 3:39 |
| Run 3 | 6:22 | 4:50 |
| Sled pull | 5:41 | 5:53 |
| Run 4 | 6:16 | 4:50 |
| Burpee broad jump | 7:27 | 6:09 |
| Run 5 | 6:21 | 4:59 |
| Row | 5:26 | 5:05 |
| Run 6 | 6:26 | 4:53 |
| Farmers carry | 2:03 | 2:23 |
| Run 7 | 6:18 | 4:54 |
| Sandbag lunges | 6:42 | 5:59 |
| Run 8 | 8:57 | 6:31 |
| Wall balls | 7:21 | 7:40 |
| Roxzone | 23:24 | 11:59 |
| Finish | 1:59:32 | 1:38:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 11:25 against the typical Open Men finisher at Bangkok Mar 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:59:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
