USA Scarlet Kaplan
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:17:02 at Miami 2026.
1 result at 1 race
258th of 2,030 Doubles Women (faster than 87%). Against the 61 who finished around 1:18:08: most time gained on the roxzone (1:28), most lost on sled pull (1:15). Runs 5 to 8 took 3:50 more than runs 1 to 4 (them: 0:42 less).
| Part | Time | Typical here | vs 2,030 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:45 | 7:27 | faster than 92% |
| SkiErg: | 4:35 | 5:05 | faster than 93% |
| Run 2: | 4:41 | 6:01 | faster than 93% |
| Sled push: | 1:31 | 1:58 | faster than 96% |
| Run 3: | 4:56 | 6:23 | faster than 94% |
| Sled pull: | 5:24 | 4:50 | faster than 29% |
| Run 4: | 4:52 | 6:25 | faster than 94% |
| Burpee broad jump: | 3:28 | 4:16 | faster than 78% |
| Run 5: | 4:52 | 6:32 | faster than 95% |
| Row: | 4:40 | 5:21 | faster than 95% |
| Run 6: | 9:16 | 6:27 | faster than 6% |
| Farmers carry: | 1:22 | 1:53 | faster than 98% |
| Run 7: | 4:59 | 6:23 | faster than 92% |
| Sandbag lunges: | 2:44 | 3:48 | faster than 95% |
| Run 8: | 4:57 | 6:27 | faster than 93% |
| Wall balls: | 4:31 | 4:24 | faster than 45% |
| Roxzone: | 4:36 | 7:41 | faster than 98% |
| Runs (8 km) | 44:15 | 52:30 | faster than 84% |
| Stations (8) | 28:15 | ||
| Finish | 1:17:02 | 1:32:14 | 258th of 2,030 · faster than 87% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Elena Dolskaya1 race
From the team results above. A name opens the search: a partner can have more than one page.
Miami 2026, against 2,030 Doubles Women
Shape of the race
This chart shows where Scarlet sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 99% of the field), weakest on Pull (faster than 29%).
See the numbers
| Part | Scarlet: faster than |
|---|---|
| Ski | 94% |
| Push | 96% |
| Pull | 29% |
| BBJ | 78% |
| Row | 96% |
| Carry | 98% |
| Lunges | 95% |
| Wall balls | 46% |
| Roxzone | 99% |
| Runs | 84% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Scarlet beat on each part of the race, at this race.Best: Roxzone (faster than 99%); weakest: Sled pull (faster than 29%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Scarlet's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (8:15 faster); weakest: Sled pull (0:34 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Scarlet against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Scarlet: 44:18 running, 28:16 at the stations and 4:36 in the roxzone; the longest station was the sled pull (5:24).Below, Typical Doubles Women: 52:05 running, 31:35 at the stations and 7:41 in the roxzone; the longest station was the row (5:21).
See the numbers
| Part | Scarlet | Typical Doubles Women |
|---|---|---|
| Run 1 | 5:45 | 7:27 |
| SkiErg | 4:35 | 5:05 |
| Run 2 | 4:41 | 6:01 |
| Sled push | 1:31 | 1:58 |
| Run 3 | 4:56 | 6:23 |
| Sled pull | 5:24 | 4:50 |
| Run 4 | 4:52 | 6:25 |
| Burpee broad jump | 3:28 | 4:16 |
| Run 5 | 4:52 | 6:32 |
| Row | 4:40 | 5:21 |
| Run 6 | 9:16 | 6:27 |
| Farmers carry | 1:22 | 1:53 |
| Run 7 | 4:59 | 6:23 |
| Sandbag lunges | 2:44 | 3:48 |
| Run 8 | 4:57 | 6:27 |
| Wall balls | 4:31 | 4:24 |
| Roxzone | 4:36 | 7:41 |
| Finish | 1:17:02 | 1:32:14 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:34 against the typical Doubles Women finisher at Miami 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:17:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
