MAS Say Yeow Lee
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:30:44 at Bangkok 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2026 20 Mar 2026team: Say Yeow Lee, Lynn Huey Ngwhole field → | Doubles Mixed · team 55-59 | 1:30:44 | 646th of 1,4523rd of 8 aged 55-59 | 45:27 | 34:28 | 10:54 | View results | See splits Hide splitsSkiErg4:35fastest 45%Sled push3:05faster than 32%Sled pull5:29faster than 33%Burpee broad jump3:22fastest 25%Row5:04fastest 49%Farmers carry1:59faster than 49%Sandbag lunges4:53faster than 38%Wall balls6:01faster than 26%Runs (8 km)45:27fastest 43%Roxzone10:54fastest 36%Run 18:37faster than 36%Run 24:52fastest 40%Run 35:05fastest 42%Run 45:11fastest 46%Run 55:04fastest 38%Run 65:10fastest 44%Run 75:18fastest 48%Run 86:12fastest 35%Full report for this race → |
| Taipei 2025 12 Apr 2025team: Say Yeow Lee, Lynn Ngwhole field → | Doubles Mixed · team 50-59 | 1:36:46 | 175th of 2822nd of 4 aged 50-59 | 53:29 | 35:44 | 7:38 | View results | See splits Hide splitsSkiErg4:44faster than 34%Sled push2:33faster than 31%Sled pull5:50faster than 24%Burpee broad jump3:09fastest 29%Row5:28faster than 33%Farmers carry1:59faster than 41%Sandbag lunges5:10faster than 21%Wall balls6:51faster than 9%Runs (8 km)53:29faster than 38%Roxzone7:38fastest 47%Run 17:45faster than 9%Run 26:19faster than 29%Run 36:21faster than 35%Run 46:31faster than 34%Run 56:30faster than 40%Run 66:30faster than 36%Run 76:25faster than 45%Run 87:11fastest 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest SAY has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:35 | Bangkok 2026 · best of 2 | 4:20 |
| Sled push | 2:33 | Taipei 2025 · best of 2 | 2:11 |
| Sled pull | 5:29 | Bangkok 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:09 | Taipei 2025 · best of 2 | 3:35 |
| Row | 5:04 | Bangkok 2026 · best of 2 | 4:47 |
| Farmers carry | 1:59 | Bangkok 2026 · best of 2 | 1:50 |
| Sandbag lunges | 4:53 | Bangkok 2026 · best of 2 | 4:03 |
| Wall balls | 6:01 | Bangkok 2026 · best of 2 | 4:34 |
| Runs (8 km) | 45:27 | Bangkok 2026 · best of 2 | 45:36 |
| Roxzone | 7:38 | Taipei 2025 · best of 2 | 7:11 |
How to read
Each station's best across SAY's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Lynn Huey Ng1 race
- Lynn Ng1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 1,452 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: SAY against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:02 against the typical Doubles Mixed finisher at Bangkok 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:30:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
