Sawsan Iris Abdul Massih

1 HYROX race over 1 season. Best Open Women time: 1:37:54 at Toronto 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

Open Women time1:37:54Toronto 2026

Open Women place616thof 1,382 · Toronto 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 75% of Open Women at Toronto 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Toronto 2026 1 Oct 2026whole field →	Open Women · 45-49	1:37:54	616th of 1,38244th of 126 aged 45-49	50:44	41:23	5:50	View results	See splits Hide splits SkiErg5:25fastest 42%Sled push3:17faster than 47%Sled pull6:14faster than 38%Burpee broad jump5:45fastest 27%Row5:30fastest 47%Farmers carry2:38faster than 28%Sandbag lunges4:46fastest 26%Wall balls7:48faster than 41%Runs (8 km)50:44fastest 49%Roxzone5:50fastest 44%Run 15:50fastest 29%Run 26:18faster than 44%Run 36:52faster than 36%Run 46:44faster than 39%Run 56:36fastest 48%Run 66:18fastest 43%Run 76:38faster than 46%Run 85:31fastest 46%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Toronto 2026, against 1,382 Open Women

Full race report →

Shape of the race

top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sawsanedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 59%

Sled push faster than 48%

Sled pull faster than 39%

Burpee broad jump faster than 73%

Row faster than 53%

Farmers carry faster than 29%

Sandbag lunges faster than 75%

Wall balls faster than 41%

Roxzone faster than 57%

Runs (8 km) faster than 52%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:03 slower

Sled pull 0:30 slower

Burpee broad jump 1:11 faster

Row 0:01 faster

Farmers carry 0:20 slower

Sandbag lunges 0:58 faster

Wall balls 0:33 slower

Roxzone 0:22 faster

Runs (8 km) 0:34 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sawsan against the typical Open Women finisher

Sawsan1:37:54

5:505:256:183:176:526:146:445:456:365:306:182:386:384:465:317:485:50

Typical Open Women1:39:08

6:255:306:093:146:275:446:236:566:395:316:312:186:305:445:407:156:12

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 0:33 against the typical Open Women finisher at Toronto 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.