THA Sawanya Witthayawarakul
6 HYROX results (3 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:22:32 (Bangkok Mar 2026) · Doubles Women 1:16:02 (Osaka 2026) · Relay Women 1:59:24 (Bangkok Aug 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 5:39 faster (1:28:11 to 1:22:32).
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok Aug 2026 13 Aug 2026what the whole field did → | Open Women · 35-39 | 1:23:08 | top 5% 72/1,456 | 39:58 | 35:28 | 7:48 | splitsSkiErg5:13Sled push3:07Sled pull5:02Burpee broad jump5:12Row5:16Farmers carry1:58Sandbag lunges4:23Wall balls5:17Run 15:08Run 24:35Run 34:41Run 44:44Run 54:49Run 64:57Run 75:01Run 86:06Full report for this race → |
| Bangkok Aug 2026 13 Aug 2026team: Kanchanyakorn Phiromchulaphat, Nattakarn Premgamol, Sawanya Witthayawarakul, Khawkhwan Wanikornwhat the whole field did → | Relay Women · team 40+ | 1:59:24 | 224th of 292 | 54:31 | 52:32 | 12:26 | splitsSkiErg8:11Sled push7:28Sled pull4:29Burpee broad jump6:45Row7:15Farmers carry2:53Sandbag lunges10:42Wall balls4:49Run 17:45Run 27:01Run 36:40Run 45:11Run 57:23Run 67:05Run 76:50Run 86:38Full report for this race → |
| Bangkok Mar 2026 20 Mar 2026what the whole field did → | Open Women · 35-39 | 1:22:32 | top 7% 76/1,262 | 38:36 | 34:36 | 9:25 | splitsSkiErg5:06Sled push3:00Sled pull5:41Burpee broad jump4:45Row5:15Farmers carry1:58Sandbag lunges3:58Wall balls4:53Run 16:52Run 24:12Run 34:15Run 44:25Run 54:31Run 64:18Run 74:29Run 85:38Full report for this race → |
| Bangkok Mar 2026 20 Mar 2026team: Wisunee Witthayawarakul, Sawanya Witthayawarakulwhat the whole field did → | Doubles Women · team 35-39 | 1:29:36 | top 27% 367/1,405 | 49:53 | 28:02 | 11:46 | splitsSkiErg4:45Sled push1:58Sled pull3:47Burpee broad jump3:22Row5:00Farmers carry1:46Sandbag lunges3:28Wall balls3:56Run 17:41Run 25:17Run 35:32Run 45:25Run 55:45Run 66:22Run 76:29Run 87:26Full report for this race → |
| Osaka 2026 30 Jan 2026team: Sawanya Witthayawarakul, Pasinee Sangthepwhat the whole field did → | Doubles Women · team 40-44 | 1:16:02 | top 11% 34/311 | 41:06 | 27:06 | 7:56 | splitsSkiErg4:59Sled push1:39Sled pull3:39Burpee broad jump3:08Row4:59Farmers carry1:43Sandbag lunges3:07Wall balls3:52Run 13:09Run 25:31Run 35:37Run 45:33Run 55:41Run 65:40Run 75:37Run 84:22Full report for this race → |
| Singapore Expo 2025 29 Nov 2025what the whole field did → | Open Women · 35-39 | 1:28:11 | top 17% 97/596 | 41:19 | 38:31 | 8:26 | splitsSkiErg5:18Sled push2:43Sled pull6:05Burpee broad jump5:28Row5:18Farmers carry2:16Sandbag lunges4:44Wall balls6:39Run 13:51Run 24:52Run 35:00Run 45:08Run 55:19Run 65:15Run 75:26Run 86:32Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bangkok Mar 2026, against 1,262 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sawanya against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:22:32.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
