Athlete · Doubles Men · team 35-39 ·

THA

Sawangphong Doungwichain

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:29:13 at Bangkok 2026.

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Doubles Men time1:29:13Bangkok 2026

Doubles Men place1008thof 2,161 · Bangkok 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 93% of Doubles Men at Bangkok 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Bangkok 2026 13 Aug 2026team: Thanarit Saengsin, Sawangphong Doungwichainwhole field →	Doubles Men · team 35-39	1:29:13	1008th of 2,161234th of 503 aged 35-39	50:07	28:57	10:15	View results	See splits Hide splits SkiErg4:32faster than 36%Sled push1:42fastest 8%Sled pull3:40fastest 35%Burpee broad jump3:33fastest 44%Row5:04faster than 30%Farmers carry1:37fastest 32%Sandbag lunges4:05fastest 40%Wall balls4:44fastest 43%Runs (8 km)50:07faster than 48%Roxzone10:15faster than 49%Run 16:26faster than 47%Run 25:28fastest 48%Run 36:03faster than 43%Run 46:20faster than 33%Run 56:51faster than 28%Run 66:08faster than 45%Run 75:35fastest 35%Run 87:19fastest 47%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Thanarit Saengsin1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Bangkok 2026, against 2,161 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sawangphongedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 36%

Sled push faster than 93%

Sled pull faster than 65%

Burpee broad jump faster than 57%

Row faster than 30%

Farmers carry faster than 68%

Sandbag lunges faster than 60%

Wall balls faster than 58%

Roxzone faster than 50%

Runs (8 km) faster than 48%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:30 faster

Sled pull 0:16 faster

Burpee broad jump 0:08 faster

Row 0:13 slower

Farmers carry 0:07 faster

Sandbag lunges 0:14 faster

Wall balls 0:13 faster

Roxzone 0:01 slower

Runs (8 km) 0:23 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sawangphong against the typical Doubles Men finisher

Sawangphong1:29:13

6:264:325:281:426:033:406:203:336:515:046:081:375:354:057:194:4410:15

Typical Doubles Men1:29:21

6:204:245:312:125:493:565:523:416:024:515:591:446:024:197:284:5710:14

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:29:13.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up