MAS Saw Loo
6 HYROX races over 1 season: 3 solo, 3 in a team with 2 partners. 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Saw Loo at each race, oldest on the left; lower is faster.The best was 1:36:38 at Atlanta (Oct 2025); Saw Loo was 3:34 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Atlanta | Oct 2025 | Open Women | 1:36:38 |
| Beijing | Mar 2026 | Open Women | 1:39:04 |
| Riga | May 2026 | Open Women | 1:40:12 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Saw Loo at each race, oldest on the left; lower is faster.The best was 1:18:09 at Beijing (Mar 2026); Saw Loo was 3:06 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Beijing | Mar 2026 | Doubles Mixed | 1:18:09 |
| Stockholm | Jun 2026 | Doubles Mixed | 1:21:15 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 4 races
228th of 377 Open Women (faster than 39%).
| Part | Time | Typical here | vs 377 Open Women here |
|---|---|---|---|
| Run 1: | 6:24 | 6:31 | faster than 54% |
| SkiErg: | 6:09 | 5:15 | faster than 4% |
| Run 2: | 5:48 | 5:50 | faster than 50% |
| Sled push: | 2:55 | 2:45 | faster than 34% |
| Run 3: | 6:23 | 6:09 | faster than 42% |
| Sled pull: | 6:01 | 5:18 | faster than 30% |
| Run 4: | 6:44 | 6:07 | faster than 28% |
| Burpee broad jump: | 6:06 | 6:57 | faster than 67% |
| Run 5: | 6:37 | 6:04 | faster than 33% |
| Row: | 6:01 | 5:18 | faster than 10% |
| Run 6: | 6:53 | 5:59 | faster than 21% |
| Farmers carry: | 2:45 | 2:10 | faster than 15% |
| Run 7: | 6:46 | 5:59 | faster than 24% |
| Sandbag lunges: | 5:15 | 5:10 | faster than 48% |
| Run 8: | 6:28 | 5:46 | faster than 32% |
| Wall balls: | 5:39 | 6:15 | faster than 64% |
| Roxzone: | 7:27 | 6:07 | faster than 29% |
| Runs (8 km) | 51:58 | 48:51 | faster than 36% |
| Stations (8) | 40:51 | ||
| Finish | 1:40:12 | 1:34:51 | 228th of 377 · faster than 39% |
261st of 632 Open Women (faster than 58%).
| Part | Time | Typical here | vs 632 Open Women here |
|---|---|---|---|
| Run 1: | 5:38 | 5:45 | faster than 55% |
| SkiErg: | 5:52 | 5:42 | faster than 38% |
| Run 2: | 5:04 | 5:13 | faster than 60% |
| Sled push: | 3:20 | 3:02 | faster than 34% |
| Run 3: | 5:28 | 5:28 | faster than 48% |
| Sled pull: | 5:20 | 6:14 | faster than 75% |
| Run 4: | 5:43 | 5:28 | faster than 38% |
| Burpee broad jump: | 6:00 | 6:41 | faster than 66% |
| Run 5: | 6:04 | 5:44 | faster than 37% |
| Row: | 6:01 | 5:45 | faster than 30% |
| Run 6: | 6:05 | 5:36 | faster than 33% |
| Farmers carry: | 3:11 | 2:34 | faster than 19% |
| Run 7: | 6:00 | 5:38 | faster than 35% |
| Sandbag lunges: | 5:21 | 5:31 | faster than 54% |
| Run 8: | 6:38 | 6:32 | faster than 47% |
| Wall balls: | 7:30 | 7:52 | faster than 56% |
| Roxzone: | 9:58 | 11:17 | faster than 72% |
| Runs (8 km) | 46:36 | 45:50 | faster than 44% |
| Stations (8) | 42:35 | ||
| Finish | 1:39:04 | 1:41:45 | 261st of 632 · faster than 58% |
94th of 532 Doubles Mixed (faster than 82%).
| Part | Time | Typical here | vs 532 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:41 | 5:55 | faster than 60% |
| SkiErg: | 4:40 | 4:36 | faster than 43% |
| Run 2: | 4:32 | 5:14 | faster than 87% |
| Sled push: | 2:35 | 2:30 | faster than 44% |
| Run 3: | 4:40 | 5:29 | faster than 87% |
| Sled pull: | 4:11 | 4:24 | faster than 58% |
| Run 4: | 4:40 | 5:33 | faster than 87% |
| Burpee broad jump: | 3:31 | 3:35 | faster than 52% |
| Run 5: | 4:50 | 5:45 | faster than 86% |
| Row: | 5:07 | 5:02 | faster than 43% |
| Run 6: | 4:48 | 5:47 | faster than 87% |
| Farmers carry: | 1:54 | 1:59 | faster than 66% |
| Run 7: | 4:47 | 5:48 | faster than 88% |
| Sandbag lunges: | 4:33 | 4:31 | faster than 48% |
| Run 8: | 5:09 | 6:30 | faster than 89% |
| Wall balls: | 4:26 | 4:59 | faster than 70% |
| Roxzone: | 8:12 | 10:57 | faster than 89% |
| Runs (8 km) | 39:04 | 46:25 | faster than 87% |
| Stations (8) | 30:57 | ||
| Finish | 1:18:09 | 1:29:41 | 94th of 532 · faster than 82% |
299th of 660 Open Women (faster than 54%).
| Part | Time | Typical here | vs 660 Open Women here |
|---|---|---|---|
| Run 1: | 4:38 | 4:52 | faster than 63% |
| SkiErg: | 6:06 | 5:32 | faster than 14% |
| Run 2: | 5:06 | 5:38 | faster than 73% |
| Sled push: | 2:18 | 2:46 | faster than 80% |
| Run 3: | 5:47 | 5:57 | faster than 57% |
| Sled pull: | 6:10 | 6:17 | faster than 54% |
| Run 4: | 5:54 | 5:59 | faster than 53% |
| Burpee broad jump: | 5:45 | 6:42 | faster than 66% |
| Run 5: | 6:05 | 6:13 | faster than 55% |
| Row: | 6:07 | 5:33 | faster than 19% |
| Run 6: | 6:18 | 6:01 | faster than 40% |
| Farmers carry: | 2:42 | 2:09 | faster than 17% |
| Run 7: | 5:57 | 5:58 | faster than 51% |
| Sandbag lunges: | 4:08 | 5:31 | faster than 87% |
| Run 8: | 6:19 | 6:24 | faster than 52% |
| Wall balls: | 7:38 | 7:03 | faster than 39% |
| Roxzone: | 9:49 | 9:20 | faster than 41% |
| Runs (8 km) | 46:00 | 47:14 | faster than 55% |
| Stations (8) | 40:54 | ||
| Finish | 1:36:38 | 1:39:03 | 299th of 660 · faster than 54% |
97th of 598 Doubles Women (faster than 83%).
| Part | Time | Typical here | vs 598 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:30 | 5:23 | faster than 89% |
| SkiErg: | 5:17 | 5:06 | faster than 31% |
| Run 2: | 4:43 | 5:58 | faster than 95% |
| Sled push: | 1:52 | 1:47 | faster than 38% |
| Run 3: | 5:17 | 6:15 | faster than 88% |
| Sled pull: | 5:03 | 4:33 | faster than 31% |
| Run 4: | 5:09 | 6:19 | faster than 91% |
| Burpee broad jump: | 3:44 | 4:10 | faster than 66% |
| Run 5: | 5:13 | 6:30 | faster than 91% |
| Row: | 5:14 | 5:15 | faster than 52% |
| Run 6: | 5:06 | 6:20 | faster than 93% |
| Farmers carry: | 1:33 | 1:51 | faster than 91% |
| Run 7: | 5:29 | 6:22 | faster than 81% |
| Sandbag lunges: | 3:26 | 3:54 | faster than 73% |
| Run 8: | 5:39 | 6:37 | faster than 81% |
| Wall balls: | 4:19 | 4:30 | faster than 59% |
| Roxzone: | 7:04 | 9:25 | faster than 88% |
| Runs (8 km) | 41:02 | 49:57 | faster than 90% |
| Stations (8) | 30:28 | ||
| Finish | 1:18:30 | 1:30:37 | 97th of 598 · faster than 83% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Saw has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:52 | Beijing 2026 · best of 3 | 5:16 |
| Sled push | 2:18 | Atlanta 2025 · best of 3 | 2:55 |
| Sled pull | 5:20 | Beijing 2026 · best of 3 | 5:47 |
| Burpee broad jump | 5:45 | Atlanta 2025 · best of 3 | 6:46 |
| Row | 6:01 | Riga 2026 · best of 3 | 5:31 |
| Farmers carry | 2:42 | Atlanta 2025 · best of 3 | 2:19 |
| Sandbag lunges | 4:08 | Atlanta 2025 · best of 3 | 5:13 |
| Wall balls | 5:39 | Riga 2026 · best of 3 | 6:43 |
| Runs (8 km) | 46:00 | Atlanta 2025 · best of 3 | 46:44 |
| Roxzone | 7:27 | Riga 2026 · best of 3 | 7:57 |
How to read
Each station's best across Saw's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Tom Pifer2 races
- Jenny Kitchen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Atlanta 2025, against 660 Open Women
Shape of the race
This chart shows where Saw sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 88% of the field), weakest on Ski (faster than 14%).
See the numbers
| Part | Saw: faster than |
|---|---|
| Ski | 14% |
| Push | 81% |
| Pull | 54% |
| BBJ | 66% |
| Row | 20% |
| Carry | 18% |
| Lunges | 88% |
| Wall balls | 39% |
| Roxzone | 41% |
| Runs | 56% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Saw beat on each part of the race, at this race.Best: Sandbag lunges (faster than 88%); weakest: SkiErg (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Saw's time on each part against the typical Open Women finisher at this race.Best: Sandbag lunges (1:23 faster); weakest: Wall balls (0:35 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Saw against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Saw: 46:04 running, 40:54 at the stations and 9:49 in the roxzone; the longest station was the wall balls (7:38) and the shortest the sled push (2:18).Below, Typical Open Women: 47:02 running, 41:33 at the stations and 9:20 in the roxzone; the longest station was the wall balls (7:03).
See the numbers
| Part | Saw | Typical Open Women |
|---|---|---|
| Run 1 | 4:38 | 4:52 |
| SkiErg | 6:06 | 5:32 |
| Run 2 | 5:06 | 5:38 |
| Sled push | 2:18 | 2:46 |
| Run 3 | 5:47 | 5:57 |
| Sled pull | 6:10 | 6:17 |
| Run 4 | 5:54 | 5:59 |
| Burpee broad jump | 5:45 | 6:42 |
| Run 5 | 6:05 | 6:13 |
| Row | 6:07 | 5:33 |
| Run 6 | 6:18 | 6:01 |
| Farmers carry | 2:42 | 2:09 |
| Run 7 | 5:57 | 5:58 |
| Sandbag lunges | 4:08 | 5:31 |
| Run 8 | 6:19 | 6:24 |
| Wall balls | 7:38 | 7:03 |
| Roxzone | 9:49 | 9:20 |
| Finish | 1:36:38 | 1:39:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:35 against the typical Open Women finisher at Atlanta 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:36:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
