Athlete · Open Men · 45-49 · SIN

Sauvern Ouyang

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:39:24 (Singapore 2025) · Doubles Men 1:27:00 (Singapore 2026).

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1:39:24 Open Men time · Singapore 2025 also raced Doubles Men: each has its own best below

top 39% Open Men place · Singapore 2025 740th of 1,937 Open Men finishers there

1:27:00 latest race · Singapore 2026 first Doubles Men race Doubles Men with Jason Ne Win

Wall balls strongest segment · Singapore 2025 faster than 80% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:39:24Singapore 2025 · 1 race Doubles Men1:27:00Singapore 2026 · 1 race · with Jason Ne Win

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Singapore 2026 5 Apr 2026team: Sauvern Ouyang, Jason Ne Winwhat the whole field did →	Doubles Men · team 40-44	1:27:00	top 36% 544/1,528	47:28	30:56	8:40	splits SkiErg4:38Sled push2:16Sled pull4:01Burpee broad jump3:18Row4:42Farmers carry1:48Sandbag lunges4:07Wall balls6:06Run 14:22Run 25:56Run 36:01Run 46:12Run 56:40Run 66:19Run 76:04Run 85:57Full report for this race →
Singapore 2025 27 Jun 2025what the whole field did →	Open Men · 45-49	1:39:24	top 39% 740/1,937	47:56	40:47	10:47	splits SkiErg5:10Sled push3:40Sled pull7:04Burpee broad jump6:04Row5:12Farmers carry2:15Sandbag lunges5:06Wall balls6:16Run 13:57Run 25:22Run 35:45Run 46:02Run 55:36Run 66:14Run 77:13Run 87:50Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Singapore 2025, against 1,937 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sauvernedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 23%

Sled push faster than 54%

Sled pull faster than 51%

Burpee broad jump faster than 63%

Row faster than 63%

Farmers carry faster than 76%

Sandbag lunges faster than 75%

Wall balls faster than 80%

Roxzone faster than 41%

Runs (8 km) faster than 55%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:20 slower

Sled push 0:05 faster

Sled pull 0:04 faster

Burpee broad jump 0:39 faster

Row 0:09 faster

Farmers carry 0:27 faster

Sandbag lunges 0:59 faster

Wall balls 1:55 faster

Roxzone 0:51 slower

Runs (8 km) 1:23 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sauvern against the typical Open Men finisher

Sauvern1:39:24

3:575:105:223:405:457:046:026:045:365:126:142:157:135:067:506:1610:47

Typical Open Men1:43:26

3:554:505:363:456:067:086:146:436:325:216:242:426:296:057:298:119:56

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:51 against the typical Open Men finisher at Singapore 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:39:24.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown