Athlete · Doubles Mixed · team 35-39 ·

MAS

Sau Shen Liew

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:40:35 at Bangkok 2026.

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Doubles Mixed time1:40:35Bangkok 2026

Doubles Mixed place959thof 1,452 · Bangkok 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 85% of Doubles Mixed at Bangkok 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Bangkok 2026 20 Mar 2026team: Sau Shen Liew, Jiawen Chehwhole field →	Doubles Mixed · team 35-39	1:40:35	959th of 1,452244th of 369 aged 35-39	52:13	36:19	12:06	View results	See splits Hide splits SkiErg5:02faster than 17%Sled push2:05fastest 15%Sled pull5:51faster than 24%Burpee broad jump4:16faster than 40%Row5:16faster than 34%Farmers carry2:28faster than 8%Sandbag lunges5:17faster than 26%Wall balls6:04faster than 26%Runs (8 km)52:13faster than 29%Roxzone12:06faster than 48%Run 18:28faster than 40%Run 25:22faster than 39%Run 35:46faster than 30%Run 45:55faster than 26%Run 56:01faster than 29%Run 66:12faster than 23%Run 76:13faster than 25%Run 88:20faster than 22%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Jiawen Cheh1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Bangkok 2026, against 1,452 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sauedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 18%

Sled push faster than 85%

Sled pull faster than 24%

Burpee broad jump faster than 40%

Row faster than 35%

Farmers carry faster than 8%

Sandbag lunges faster than 27%

Wall balls faster than 26%

Roxzone faster than 49%

Runs (8 km) faster than 30%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:24 slower

Sled push 0:38 faster

Sled pull 0:58 slower

Burpee broad jump 0:16 slower

Row 0:12 slower

Farmers carry 0:30 slower

Sandbag lunges 0:42 slower

Wall balls 1:05 slower

Roxzone 0:05 slower

Runs (8 km) 5:16 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sau against the typical Doubles Mixed finisher

Sau1:40:35

8:285:025:222:055:465:515:554:166:015:166:122:286:135:178:206:0412:06

Typical Doubles Mixed1:31:33

8:064:385:062:435:164:535:184:005:245:045:201:585:244:356:484:5912:01

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 1:05 against the typical Doubles Mixed finisher at Bangkok 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:40:35.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up