SIN Satwant Kaur
2 HYROX races over 1 season: 1 solo, 1 in a team with 3 partners.
One best per race type
2 results at 2 races
338th of 357 Open Women (faster than 5%).
| Part | Time | Typical here | vs 357 Open Women here |
|---|---|---|---|
| Run 1: | 6:06 | 4:27 | faster than 3% |
| SkiErg: | 5:15 | 5:00 | faster than 28% |
| Run 2: | 7:12 | 5:04 | faster than 3% |
| Sled push: | 3:51 | 2:44 | faster than 7% |
| Run 3: | 7:47 | 5:25 | faster than 4% |
| Sled pull: | 7:45 | 5:27 | faster than 7% |
| Run 4: | 8:05 | 5:27 | faster than 2% |
| Burpee broad jump: | 10:29 | 5:53 | faster than 3% |
| Run 5: | 7:43 | 5:31 | faster than 6% |
| Row: | 5:14 | 5:14 | faster than 50% |
| Run 6: | 8:03 | 5:24 | faster than 3% |
| Farmers carry: | 2:12 | 2:01 | faster than 34% |
| Run 7: | 7:43 | 5:22 | faster than 4% |
| Sandbag lunges: | 7:02 | 4:32 | faster than 6% |
| Run 8: | 8:08 | 5:27 | faster than 6% |
| Wall balls: | 6:52 | 5:53 | faster than 33% |
| Roxzone: | 10:57 | 7:43 | faster than 12% |
| Runs (8 km) | 1:00:43 | 42:31 | faster than 3% |
| Stations (8) | 48:40 | ||
| Finish | 2:00:17 | 1:27:17 | 338th of 357 · faster than 5% |
8th of 141 Relay Women (faster than 95%).
| Part | Time | Typical here | vs 141 Relay Women here |
|---|---|---|---|
| Run 1: | 3:29 | 4:14 | faster than 91% |
| SkiErg: | 5:20 | 6:18 | faster than 89% |
| Run 2: | 5:44 | 5:57 | faster than 59% |
| Sled push: | 2:43 | 3:09 | faster than 71% |
| Run 3: | 5:06 | 5:48 | faster than 82% |
| Sled pull: | 5:32 | 7:07 | faster than 88% |
| Run 4: | 4:34 | 5:45 | faster than 95% |
| Burpee broad jump: | 4:09 | 6:47 | faster than 92% |
| Run 5: | 6:16 | 6:14 | faster than 48% |
| Row: | 4:55 | 5:45 | faster than 97% |
| Run 6: | 5:09 | 6:15 | faster than 89% |
| Farmers carry: | 1:47 | 2:19 | faster than 94% |
| Run 7: | 4:43 | 5:58 | faster than 92% |
| Sandbag lunges: | 4:22 | 5:21 | faster than 80% |
| Run 8: | 5:16 | 6:12 | faster than 87% |
| Wall balls: | 5:23 | 6:54 | faster than 72% |
| Roxzone: | 5:27 | 6:37 | faster than 90% |
| Runs (8 km) | 40:13 | 47:38 | faster than 90% |
| Stations (8) | 34:11 | ||
| Finish | 1:19:45 | 1:40:00 | 8th of 141 · faster than 95% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Helen Mi1 race
- Jowilly Siew1 race
- Melissa Tan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane (APAC Championship) 2026, against 357 Open Women
Shape of the race
This chart shows where Satwant sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 51% of the field), weakest on BBJ (faster than 4%).
See the numbers
| Part | Satwant: faster than |
|---|---|
| Ski | 29% |
| Push | 7% |
| Pull | 7% |
| BBJ | 4% |
| Row | 51% |
| Carry | 35% |
| Lunges | 7% |
| Wall balls | 33% |
| Roxzone | 12% |
| Runs | 4% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Satwant beat on each part of the race, at this race.Best: Row (faster than 51%); weakest: Burpee broad jump (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Satwant's time on each part against the typical Open Women finisher at this race.Best: Row (level); weakest: Runs (8 km) (18:12 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Satwant against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Satwant: 1:00:47 running, 48:40 at the stations and 10:57 in the roxzone; the longest station was the burpee broad jumps (10:29).Below, Typical Open Women: 42:07 running, 36:44 at the stations and 7:43 in the roxzone; the longest station was the burpee broad jumps (5:53).
See the numbers
| Part | Satwant | Typical Open Women |
|---|---|---|
| Run 1 | 6:06 | 4:27 |
| SkiErg | 5:15 | 5:00 |
| Run 2 | 7:12 | 5:04 |
| Sled push | 3:51 | 2:44 |
| Run 3 | 7:47 | 5:25 |
| Sled pull | 7:45 | 5:27 |
| Run 4 | 8:05 | 5:27 |
| Burpee broad jump | 10:29 | 5:53 |
| Run 5 | 7:43 | 5:31 |
| Row | 5:14 | 5:14 |
| Run 6 | 8:03 | 5:24 |
| Farmers carry | 2:12 | 2:01 |
| Run 7 | 7:43 | 5:22 |
| Sandbag lunges | 7:02 | 4:32 |
| Run 8 | 8:08 | 5:27 |
| Wall balls | 6:52 | 5:53 |
| Roxzone | 10:57 | 7:43 |
| Finish | 2:00:17 | 1:27:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 4:36 against the typical Open Women finisher at Brisbane (APAC Championship) 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 2:00:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
