Satoru Kusakabe
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
782nd of 1,631 Open Men (faster than 52%). Against the 49 who finished around 1:33:32: most time gained on the roxzone (1:03), most lost on sandbag lunges (2:15). Runs 5 to 8 took 3:07 more than runs 1 to 4 (them: 2:47 more).
| Part | Time | Typical here | vs 1,631 Open Men here |
|---|---|---|---|
| Run 1: | 2:56 | 2:56 | faster than 49% |
| SkiErg: | 4:55 | 4:55 | faster than 50% |
| Run 2: | 5:20 | 5:18 | faster than 49% |
| Sled push: | 3:02 | 3:26 | faster than 70% |
| Run 3: | 5:42 | 5:46 | faster than 53% |
| Sled pull: | 5:49 | 5:24 | faster than 37% |
| Run 4: | 5:47 | 5:43 | faster than 47% |
| Burpee broad jump: | 5:55 | 5:23 | faster than 38% |
| Run 5: | 5:49 | 6:02 | faster than 57% |
| Row: | 4:46 | 5:00 | faster than 71% |
| Run 6: | 5:57 | 5:48 | faster than 45% |
| Farmers carry: | 2:04 | 2:26 | faster than 74% |
| Run 7: | 6:00 | 5:48 | faster than 43% |
| Sandbag lunges: | 7:41 | 5:22 | faster than 12% |
| Run 8: | 5:05 | 4:55 | faster than 45% |
| Wall balls: | 7:08 | 7:28 | faster than 55% |
| Roxzone: | 8:42 | 9:37 | faster than 64% |
| Runs (8 km) | 42:32 | 42:55 | faster than 52% |
| Stations (8) | 41:20 | ||
| Finish | 1:32:30 | 1:33:32 | 782nd of 1,631 · faster than 52% |
257th of 277 Doubles Men (faster than 7%).
| Part | Time | Typical here | vs 277 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:35 | 5:19 | faster than 35% |
| SkiErg: | 4:22 | 4:22 | faster than 50% |
| Run 2: | 5:27 | 5:07 | faster than 31% |
| Sled push: | 2:01 | 1:57 | faster than 41% |
| Run 3: | 5:41 | 5:27 | faster than 38% |
| Sled pull: | 4:28 | 3:58 | faster than 33% |
| Run 4: | 5:49 | 5:31 | faster than 33% |
| Burpee broad jump: | 4:00 | 3:20 | faster than 25% |
| Run 5: | 5:40 | 5:38 | faster than 50% |
| Row: | 4:39 | 4:48 | faster than 64% |
| Run 6: | 8:51 | 5:33 | faster than 3% |
| Farmers carry: | 1:48 | 1:44 | faster than 43% |
| Run 7: | 12:23 | 5:29 | faster than 0% |
| Sandbag lunges: | 5:37 | 3:51 | faster than 7% |
| Run 8: | 11:15 | 5:44 | faster than 1% |
| Wall balls: | 5:21 | 4:48 | faster than 34% |
| Roxzone †: | 13:21 | ||
| Runs (8 km) | 1:00:41 | 44:10 | faster than 5% |
| Stations (8) | 32:16 | ||
| Finish | 1:46:18 | 1:22:00 | 257th of 277 · faster than 7% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- 智貴 清水1 race
From the team results above. A name opens the search: a partner can have more than one page.
Osaka 2026, against 1,631 Open Men
Shape of the race
This chart shows where Satoru sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 74% of the field), weakest on Lunges (faster than 13%).
See the numbers
| Part | Satoru: faster than |
|---|---|
| Ski | 51% |
| Push | 71% |
| Pull | 38% |
| BBJ | 39% |
| Row | 71% |
| Carry | 74% |
| Lunges | 13% |
| Wall balls | 56% |
| Roxzone | 64% |
| Runs | 52% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Satoru beat on each part of the race, at this race.Best: Farmers carry (faster than 74%); weakest: Sandbag lunges (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Satoru's time on each part against the typical Open Men finisher at this race.Best: Roxzone (0:55 faster); weakest: Sandbag lunges (2:19 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Satoru against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Satoru: 42:35 running, 41:20 at the stations and 8:42 in the roxzone; the longest station was the sandbag lunges (7:41).Below, Typical Open Men: 42:16 running, 39:24 at the stations and 9:37 in the roxzone; the longest station was the wall balls (7:28).
See the numbers
| Part | Satoru | Typical Open Men |
|---|---|---|
| Run 1 | 2:56 | 2:56 |
| SkiErg | 4:55 | 4:55 |
| Run 2 | 5:20 | 5:18 |
| Sled push | 3:02 | 3:26 |
| Run 3 | 5:42 | 5:46 |
| Sled pull | 5:49 | 5:24 |
| Run 4 | 5:47 | 5:43 |
| Burpee broad jump | 5:55 | 5:23 |
| Run 5 | 5:49 | 6:02 |
| Row | 4:46 | 5:00 |
| Run 6 | 5:57 | 5:48 |
| Farmers carry | 2:04 | 2:26 |
| Run 7 | 6:00 | 5:48 |
| Sandbag lunges | 7:41 | 5:22 |
| Run 8 | 5:05 | 4:55 |
| Wall balls | 7:08 | 7:28 |
| Roxzone | 8:42 | 9:37 |
| Finish | 1:32:30 | 1:33:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:19 against the typical Open Men finisher at Osaka 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:32:30.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.