Athlete · Open Men · 35-39 · SIN

Sathesh Navaretnam

4 HYROX results (2 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:53:40 (Bangkok 2026) · Doubles Men 1:29:08 (Singapore Expo 2025).

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1:53:40 best Open Men time · Bangkok 2026 also raced Doubles Men: each has its own best below

2069th of 2,828 best Open Men place · Bangkok 2026 among Open Men finishers there

1:29:49 latest race · Singapore 2026 0:41 slower than the best Doubles Men time Doubles Men with Wong Neng Wei

Burpee broad jump strongest segment · Bangkok 2026 faster than 52% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:53:40Bangkok 2026 · 2 races Doubles Men1:29:08Singapore Expo 2025 · 2 races · with Neng Wei Wong

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

2:00:002:10:002:20:002:30:002:40:00 best 1:53:40

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Singapore 2026 5 Apr 2026team: Sathesh Navaretnam, Wong Neng Weiwhat the whole field did →	Doubles Men · team 35-39	1:29:49	top 42% 639/1,528	49:30	32:16	8:09	splits SkiErg4:47Sled push2:35Sled pull4:12Burpee broad jump2:48Row5:22Farmers carry2:10Sandbag lunges4:33Wall balls5:49Run 14:35Run 25:52Run 36:16Run 46:25Run 56:27Run 66:28Run 76:40Run 86:52Full report for this race →
Bangkok 2026 20 Mar 2026what the whole field did →	Open Men · 35-39	1:53:40	2069th of 2,828	43:20	57:51	12:33	splits SkiErg5:31Sled push4:28Sled pull7:26Burpee broad jump6:05Row6:07Farmers carry4:04Sandbag lunges9:00Wall balls15:10Run 17:38Run 24:39Run 34:46Run 44:53Run 54:55Run 65:10Run 75:01Run 86:21Full report for this race →
Singapore Expo 2025 29 Nov 2025team: Sathesh Navaretnam, Neng Wei Wongwhat the whole field did →	Doubles Men · team 35-39	1:29:08	469th of 819	49:38	31:58	7:37	splits SkiErg5:05Sled push2:19Sled pull4:09Burpee broad jump2:59Row5:19Farmers carry2:17Sandbag lunges4:01Wall balls5:49Run 14:59Run 25:41Run 35:56Run 46:14Run 56:15Run 66:08Run 76:09Run 88:18Full report for this race →
Singapore 2025 28 Jun 2025what the whole field did →	Open Men · 35-39	2:40:59	1851st of 1,937	1:07:14	1:22:49	11:01	splits SkiErg5:43Sled push8:03Sled pull11:27Burpee broad jump9:20Row6:23Farmers carry4:42Sandbag lunges9:34Wall balls27:37Run 13:40Run 25:15Run 35:52Run 45:54Run 57:41Run 67:51Run 78:31Run 822:35Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bangkok 2026, against 2,828 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Satheshedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 8%

Sled push faster than 23%

Sled pull faster than 19%

Burpee broad jump faster than 52%

Row faster than 5%

Farmers carry faster than 4%

Sandbag lunges faster than 11%

Wall balls faster than 5%

Roxzone faster than 44%

Runs (8 km) faster than 49%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:44 slower

Sled push 0:49 slower

Sled pull 1:33 slower

Burpee broad jump 0:04 faster

Row 1:02 slower

Farmers carry 1:41 slower

Sandbag lunges 3:01 slower

Wall balls 7:30 slower

Roxzone 0:34 slower

Runs (8 km) 0:13 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sathesh against the typical Open Men finisher

Sathesh1:53:40

7:385:314:394:284:467:264:536:054:556:075:104:045:019:006:2115:1012:33

Typical Open Men1:36:03

6:594:474:333:394:505:534:506:094:595:054:532:234:545:596:317:4011:59

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 7:30 against the typical Open Men finisher at Bangkok 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:53:40.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown