Athlete · Pro Men · 35-39 ·

THA

Sataporn Montrisa

3 HYROX results (2 solo, 1 in a team) over 3 seasons. Personal bests: Pro Men 2:33:22 (Bangkok Aug 2026) · Open Men 2:23:24 (Bangkok 2025) · Doubles Mixed 1:58:03 (Bangkok Mar 2026).

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2:33:22 Pro Men time · Bangkok Aug 2026 also raced Open Men, Doubles Mixed: each has its own best below

133rd of 141 Pro Men place · Bangkok Aug 2026 among Pro Men finishers there

2:33:22 latest race · Bangkok Aug 2026 first Pro Men race Pro Men

SkiErg strongest segment · Bangkok Aug 2026 faster than 17% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men2:33:22Bangkok Aug 2026 · 1 race Open Men2:23:24Bangkok 2025 · 1 race Doubles Mixed1:58:03Bangkok Mar 2026 · 1 race · with Pimonphan Mankit

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok Aug 2026 16 Aug 2026what the whole field did →	Pro Men · 35-39	2:33:22	133rd of 141	1:13:05	1:05:39	14:43	splits SkiErg4:59Sled push8:19Sled pull8:42Burpee broad jump10:44Row5:33Farmers carry4:39Sandbag lunges9:47Wall balls12:56Run 16:29Run 27:11Run 37:38Run 48:01Run 58:58Run 68:25Run 78:50Run 817:37Full report for this race →
Bangkok Mar 2026 21 Mar 2026team: Sataporn Montrisa, Pimonphan Mankitwhat the whole field did →	Doubles Mixed · team 35-39	1:58:03	1287th of 1,452	1:04:59	37:04	16:04	splits SkiErg4:48Sled push4:12Sled pull5:12Burpee broad jump5:14Row5:15Farmers carry2:12Sandbag lunges5:35Wall balls4:36Run 19:20Run 25:55Run 36:20Run 46:22Run 56:53Run 67:00Run 77:41Run 815:31Full report for this race →
Bangkok 2025 24 May 2025what the whole field did →	Open Men · 35-39	2:23:24	1062nd of 1,166	1:11:04	55:40	16:46	splits SkiErg4:59Sled push4:35Sled pull7:52Burpee broad jump10:18Row6:39Farmers carry3:20Sandbag lunges7:34Wall balls10:23Run 17:15Run 27:58Run 38:37Run 48:10Run 58:45Run 68:55Run 79:30Run 811:58Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Bangkok Aug 2026, against 141 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Satapornedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 17%

Sled push faster than 7%

Sled pull faster than 14%

Burpee broad jump faster than 0%

Row faster than 11%

Farmers carry faster than 5%

Sandbag lunges faster than 13%

Wall balls faster than 17%

Roxzone faster than 6%

Runs (8 km) faster than 1%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:25 slower

Sled push 3:17 slower

Sled pull 2:31 slower

Burpee broad jump 5:45 slower

Row 0:45 slower

Farmers carry 2:17 slower

Sandbag lunges 3:33 slower

Wall balls 4:47 slower

Roxzone 6:05 slower

Runs (8 km) 31:17 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sataporn against the typical Pro Men finisher

Sataporn2:33:22

6:294:597:118:197:388:428:0110:448:585:338:254:398:509:4717:3712:5614:43

Typical Pro Men1:32:37

5:064:344:305:024:546:114:594:595:094:485:062:225:136:146:438:098:38

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 6:05 against the typical Pro Men finisher at Bangkok Aug 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:33:22.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown