NED Saskia Aarts
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
1,468th of 1,879 Open Women (faster than 21%). Against the 56 who finished around 1:53:16: most time gained on the roxzone (1:18), most lost on wall balls (0:50). Runs 5 to 8 took 4:56 more than runs 1 to 4 (them: 3:10 more).
| Part | Time | Typical here | vs 1,879 Open Women here |
|---|---|---|---|
| Run 1: | 6:25 | 5:39 | faster than 17% |
| SkiErg: | 5:19 | 5:27 | faster than 64% |
| Run 2: | 5:55 | 5:28 | faster than 30% |
| Sled push: | 2:46 | 2:41 | faster than 44% |
| Run 3: | 6:02 | 5:46 | faster than 38% |
| Sled pull: | 5:40 | 5:15 | faster than 37% |
| Run 4: | 6:16 | 5:51 | faster than 32% |
| Burpee broad jump: | 9:58 | 7:04 | faster than 14% |
| Run 5: | 6:50 | 5:54 | faster than 20% |
| Row: | 5:12 | 5:29 | faster than 76% |
| Run 6: | 7:01 | 5:51 | faster than 16% |
| Farmers carry: | 2:57 | 2:20 | faster than 17% |
| Run 7: | 6:29 | 5:54 | faster than 28% |
| Sandbag lunges: | 6:57 | 5:11 | faster than 13% |
| Run 8: | 9:14 | 6:57 | faster than 13% |
| Wall balls: | 10:00 | 6:54 | faster than 14% |
| Roxzone: | 8:26 | 8:01 | faster than 42% |
| Runs (8 km) | 54:08 | 47:37 | faster than 21% |
| Stations (8) | 48:49 | ||
| Finish | 1:51:20 | 1:36:50 | 1468th of 1,879 · faster than 21% |
868th of 897 Doubles Women (faster than 3%).
| Part | Time | Typical here | vs 897 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:53 | 5:18 | faster than 19% |
| SkiErg: | 5:03 | 4:41 | faster than 12% |
| Run 2: | 6:36 | 5:35 | faster than 11% |
| Sled push: | 2:12 | 1:55 | faster than 18% |
| Run 3: | 6:50 | 5:54 | faster than 16% |
| Sled pull: | 5:22 | 4:08 | faster than 10% |
| Run 4: | 6:47 | 5:57 | faster than 18% |
| Burpee broad jump: | 9:31 | 4:00 | faster than 0% |
| Run 5: | 7:30 | 6:01 | faster than 8% |
| Row: | 5:25 | 5:04 | faster than 19% |
| Run 6: | 7:23 | 5:57 | faster than 9% |
| Farmers carry: | 2:25 | 1:49 | faster than 1% |
| Run 7: | 7:19 | 5:57 | faster than 10% |
| Sandbag lunges: | 6:35 | 3:33 | faster than 0% |
| Run 8: | 7:37 | 6:07 | faster than 10% |
| Wall balls: | 8:07 | 4:04 | faster than 0% |
| Roxzone: | 10:57 | 7:12 | faster than 4% |
| Runs (8 km) | 55:50 | 46:47 | faster than 12% |
| Stations (8) | 44:40 | ||
| Finish | 1:51:24 | 1:23:41 | 868th of 897 · faster than 3% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Lynn Van Meerendonk1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 1,879 Open Women
Shape of the race
This chart shows where Saskia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 77% of the field), weakest on Lunges (faster than 14%).
See the numbers
| Part | Saskia: faster than |
|---|---|
| Ski | 64% |
| Push | 44% |
| Pull | 37% |
| BBJ | 14% |
| Row | 77% |
| Carry | 17% |
| Lunges | 14% |
| Wall balls | 15% |
| Roxzone | 42% |
| Runs | 22% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Saskia beat on each part of the race, at this race.Best: Row (faster than 77%); weakest: Sandbag lunges (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Saskia's time on each part against the typical Open Women finisher at this race.Best: Row (0:17 faster); weakest: Runs (8 km) (6:31 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Saskia against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Saskia: 54:12 running, 48:50 at the stations and 8:26 in the roxzone; the longest station was the wall balls (10:00) and the shortest the sled push (2:46).Below, Typical Open Women: 47:20 running, 40:21 at the stations and 8:01 in the roxzone; the longest station was the burpee broad jumps (7:04).
See the numbers
| Part | Saskia | Typical Open Women |
|---|---|---|
| Run 1 | 6:25 | 5:39 |
| SkiErg | 5:19 | 5:27 |
| Run 2 | 5:55 | 5:28 |
| Sled push | 2:46 | 2:41 |
| Run 3 | 6:02 | 5:46 |
| Sled pull | 5:40 | 5:15 |
| Run 4 | 6:16 | 5:51 |
| Burpee broad jump | 9:58 | 7:04 |
| Run 5 | 6:50 | 5:54 |
| Row | 5:12 | 5:29 |
| Run 6 | 7:01 | 5:51 |
| Farmers carry | 2:57 | 2:20 |
| Run 7 | 6:29 | 5:54 |
| Sandbag lunges | 6:57 | 5:11 |
| Run 8 | 9:14 | 6:57 |
| Wall balls | 10:00 | 6:54 |
| Roxzone | 8:26 | 8:01 |
| Finish | 1:51:20 | 1:36:50 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:06 against the typical Open Women finisher at Rotterdam 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:51:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
