AUS Sasha O'Meara
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:16:40 at Perth 2026.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Perth 2026 21 Aug 2026team: Natalie McGrath, Sasha O'Mearawhole field → | Doubles Women · team 45-49 | 1:16:40 | 226th of 1,30513th of 98 aged 45-49 | 42:53 | 29:12 | 4:35† | View results | See splits Hide splitsSkiErg4:39faster than 48%Sled push1:38fastest 39%Sled pull3:48fastest 32%Burpee broad jump4:21faster than 47%Row4:50fastest 15%Farmers carry1:52fastest 3%Sandbag lunges4:14faster than 36%Wall balls3:50fastest 21%Runs (8 km)42:53fastest 15%Roxzone4:35Run 14:07fastest 17%Run 25:15fastest 12%Run 35:41fastest 14%Run 45:40fastest 13%Run 55:58fastest 18%Run 66:03fastest 23%Run 75:21fastest 18%Run 84:53fastest 18%Full report for this race → |
| Brisbane 2026 13 Apr 2026team: Natalie McGrath, Sasha O’Mearawhole field → | Doubles Women · team 45-49 | 1:16:50 | 379th of 1,8099th of 96 aged 45-49 | 41:42 | 28:45 | 6:29 | View results | See splits Hide splitsSkiErg4:38faster than 47%Sled push1:36fastest 35%Sled pull3:56fastest 46%Burpee broad jump4:22faster than 41%Row4:44fastest 18%Farmers carry1:38fastest 23%Sandbag lunges3:54faster than 34%Wall balls3:57fastest 29%Runs (8 km)41:42fastest 17%Roxzone6:29fastest 13%Run 15:00fastest 42%Run 25:14fastest 26%Run 35:16fastest 15%Run 45:24fastest 21%Run 55:19fastest 16%Run 65:27fastest 21%Run 75:09fastest 12%Run 84:58fastest 10%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sasha has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:38 | Brisbane 2026 · best of 2 | 4:48 |
| Sled push | 1:36 | Brisbane 2026 · best of 2 | 1:51 |
| Sled pull | 3:48 | Perth 2026 · best of 2 | 4:12 |
| Burpee broad jump | 4:21 | Perth 2026 · best of 2 | 4:17 |
| Row | 4:44 | Brisbane 2026 · best of 2 | 5:12 |
| Farmers carry | 1:38 | Brisbane 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:54 | Brisbane 2026 · best of 2 | 3:47 |
| Wall balls | 3:50 | Perth 2026 · best of 2 | 4:22 |
| Runs (8 km) | 41:42 | Brisbane 2026 · best of 2 | 49:12 |
| Roxzone | 6:29 | Brisbane 2026 | 7:49 |
Each station's best across Sasha's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Natalie McGrath2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Perth 2026, against 1,305 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sasha against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:20 against the typical Doubles Women finisher at Perth 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:16:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
