AUS Sasha Flint
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:24:46 at Perth 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Perth 2026 21 Aug 2026team: Sasha Flint, Eve Miragliottawhole field → | Doubles Women · team 16-24 | 1:24:46 | 542nd of 1,305100th of 216 aged 16-24 | 52:21 | 26:03 | 6:22† | View results | See splits Hide splitsSkiErg4:29fastest 30%Sled push1:28fastest 14%Sled pull3:33fastest 18%Burpee broad jump3:15fastest 12%Row4:29fastest 1%Farmers carry2:05fastest 16%Sandbag lunges3:09fastest 15%Wall balls3:35fastest 8%Runs (8 km)52:21faster than 39%Roxzone6:22Run 17:18Run 26:36faster than 39%Run 36:45faster than 48%Run 46:59faster than 41%Run 57:03faster than 42%Run 66:34fastest 42%Run 76:01fastest 43%Run 85:08fastest 28%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Eve Miragliotta1 race
From the team results above. A name opens the search: a partner can have more than one page.
Perth 2026, against 1,305 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sasha against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:24 against the typical Doubles Women finisher at Perth 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:24:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
