USA Sasha Brown
2 HYROX races over 1 season. Best Pro Women time: 1:23:18 at Anaheim 2025.
Pro Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sasha Brown at each race, oldest on the left; lower is faster.The best was 1:23:18 at Anaheim (Dec 2025); Sasha Brown was 4:38 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Anaheim | Dec 2025 | Pro Women | 1:23:18 |
| New York | May 2026 | Pro Women | 1:27:56 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
2 results at 2 races
173rd of 493 Pro Women (faster than 65%).
| Part | Time | Typical here | vs 493 Pro Women here |
|---|---|---|---|
| Run 1: | 4:39 | 5:17 | faster than 79% |
| SkiErg: | 4:37 | 4:57 | faster than 83% |
| Run 2: | 4:31 | 4:59 | faster than 72% |
| Sled push: | 3:58 | 4:32 | faster than 66% |
| Run 3: | 4:51 | 5:21 | faster than 70% |
| Sled pull: | 4:51 | 6:00 | faster than 77% |
| Run 4: | 5:03 | 5:24 | faster than 64% |
| Burpee broad jump: | 4:59 | 5:51 | faster than 66% |
| Run 5: | 5:32 | 5:37 | faster than 51% |
| Row: | 4:54 | 5:16 | faster than 79% |
| Run 6: | 5:43 | 5:28 | faster than 41% |
| Farmers carry: | 3:07 | 3:12 | faster than 52% |
| Run 7: | 5:25 | 5:33 | faster than 55% |
| Sandbag lunges: | 5:23 | 5:55 | faster than 62% |
| Run 8: | 7:32 | 7:11 | faster than 43% |
| Wall balls: | 6:44 | 7:26 | faster than 59% |
| Roxzone: | 6:15 | 6:55 | faster than 61% |
| Runs (8 km) | 43:13 | 45:28 | faster than 58% |
| Stations (8) | 38:33 | ||
| Finish | 1:27:56 | 1:36:34 | 173rd of 493 · faster than 65% |
67th of 247 Pro Women (faster than 73%).
| Part | Time | Typical here | vs 247 Pro Women here |
|---|---|---|---|
| Run 1: | 4:22 | 4:40 | faster than 69% |
| SkiErg: | 4:45 | 5:08 | faster than 88% |
| Run 2: | 4:29 | 4:55 | faster than 69% |
| Sled push: | 3:23 | 4:30 | faster than 88% |
| Run 3: | 4:42 | 5:19 | faster than 74% |
| Sled pull: | 5:29 | 7:03 | faster than 79% |
| Run 4: | 4:49 | 5:20 | faster than 67% |
| Burpee broad jump: | 4:57 | 5:28 | faster than 69% |
| Run 5: | 5:08 | 5:29 | faster than 62% |
| Row: | 4:53 | 5:26 | faster than 90% |
| Run 6: | 4:57 | 5:20 | faster than 64% |
| Farmers carry: | 2:10 | 2:51 | faster than 81% |
| Run 7: | 5:06 | 5:24 | faster than 63% |
| Sandbag lunges: | 5:16 | 5:27 | faster than 58% |
| Run 8: | 6:29 | 6:48 | faster than 58% |
| Wall balls: | 6:43 | 7:12 | faster than 60% |
| Roxzone: | 5:49 | 6:37 | faster than 63% |
| Runs (8 km) | 39:58 | 43:59 | faster than 65% |
| Stations (8) | 37:36 | ||
| Finish | 1:23:18 | 1:35:45 | 67th of 247 · faster than 73% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Sasha has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:37 | New York 2026 · best of 2 | 4:53 |
| Sled push | 3:23 | Anaheim 2025 · best of 2 | 3:56 |
| Sled pull | 4:51 | New York 2026 · best of 2 | 5:49 |
| Burpee broad jump | 4:57 | Anaheim 2025 · best of 2 | 5:12 |
| Row | 4:53 | Anaheim 2025 · best of 2 | 5:07 |
| Farmers carry | 2:10 | Anaheim 2025 · best of 2 | 2:36 |
| Sandbag lunges | 5:16 | Anaheim 2025 · best of 2 | 5:10 |
| Wall balls | 6:43 | Anaheim 2025 · best of 2 | 6:18 |
| Runs (8 km) | 39:58 | Anaheim 2025 · best of 2 | 40:26 |
| Roxzone | 5:49 | Anaheim 2025 · best of 2 | 6:34 |
How to read
Each station's best across Sasha's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Anaheim 2025, against 247 Pro Women
Shape of the race
This chart shows where Sasha sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 90% of the field), weakest on Lunges (faster than 58%).
See the numbers
| Part | Sasha: faster than |
|---|---|
| Ski | 89% |
| Push | 89% |
| Pull | 79% |
| BBJ | 69% |
| Row | 90% |
| Carry | 81% |
| Lunges | 58% |
| Wall balls | 60% |
| Roxzone | 64% |
| Runs | 66% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sasha beat on each part of the race, at this race.Best: Row (faster than 90%); weakest: Sandbag lunges (faster than 58%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sasha's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (4:01 faster); weakest: Sandbag lunges (0:11 faster).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sasha against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sasha: 40:02 running, 37:36 at the stations and 5:49 in the roxzone; the longest station was the wall balls (6:43).Below, Typical Pro Women: 43:15 running, 43:05 at the stations and 6:37 in the roxzone; the longest station was the wall balls (7:12).
See the numbers
| Part | Sasha | Typical Pro Women |
|---|---|---|
| Run 1 | 4:22 | 4:40 |
| SkiErg | 4:45 | 5:08 |
| Run 2 | 4:29 | 4:55 |
| Sled push | 3:23 | 4:30 |
| Run 3 | 4:42 | 5:19 |
| Sled pull | 5:29 | 7:03 |
| Run 4 | 4:49 | 5:20 |
| Burpee broad jump | 4:57 | 5:28 |
| Run 5 | 5:08 | 5:29 |
| Row | 4:53 | 5:26 |
| Run 6 | 4:57 | 5:20 |
| Farmers carry | 2:10 | 2:51 |
| Run 7 | 5:06 | 5:24 |
| Sandbag lunges | 5:16 | 5:27 |
| Run 8 | 6:29 | 6:48 |
| Wall balls | 6:43 | 7:12 |
| Roxzone | 5:49 | 6:37 |
| Finish | 1:23:18 | 1:35:45 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:23:18.
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