Athlete · Open Men · 30-34 ·

GER

Sascha Stohrer

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:26:10 (Karlsruhe 2025) · Doubles Men 1:25:57 (Stuttgart 2025).

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1:26:10 Open Men time · Karlsruhe 2025 also raced Doubles Men: each has its own best below

top 45% Open Men place · Karlsruhe 2025 533rd of 1,207 Open Men finishers there

1:25:57 latest race · Stuttgart 2025 first Doubles Men race Doubles Men with Michael Witt

Farmers carry strongest segment · Karlsruhe 2025 faster than 85% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:26:10Karlsruhe 2025 · 1 race Doubles Men1:25:57Stuttgart 2025 · 1 race · with Michael Witt

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Stuttgart 2025 31 Oct 2025team: Michael Witt, Sascha Stohrerwhat the whole field did →	Doubles Men · team 30-34	1:25:57	634th of 754	46:08	28:25	11:28	splits SkiErg4:22Sled push2:07Sled pull4:00Burpee broad jump3:15Row4:32Farmers carry1:43Sandbag lunges3:50Wall balls4:36Run 15:37Run 25:39Run 35:48Run 46:06Run 55:56Run 65:37Run 75:31Run 85:57Full report for this race →
Karlsruhe 2025 28 Feb 2025what the whole field did →	Open Men · 30-34	1:26:10	top 45% 533/1,207	44:08	35:41	6:26	splits SkiErg4:57Sled push3:26Sled pull4:59Burpee broad jump4:55Row5:05Farmers carry1:38Sandbag lunges4:56Wall balls5:45Run 15:37Run 25:07Run 35:39Run 45:36Run 55:30Run 65:18Run 75:20Run 86:05Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Karlsruhe 2025, against 1,207 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Saschaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 7%

Sled push faster than 16%

Sled pull faster than 52%

Burpee broad jump faster than 70%

Row faster than 24%

Farmers carry faster than 85%

Sandbag lunges faster than 53%

Wall balls faster than 64%

Roxzone faster than 49%

Runs (8 km) faster than 52%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:31 slower

Sled push 0:40 slower

Sled pull 0:03 faster

Burpee broad jump 0:46 faster

Row 0:19 slower

Farmers carry 0:22 faster

Sandbag lunges 0:06 faster

Wall balls 0:34 faster

Roxzone 0:04 slower

Runs (8 km) 0:23 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sascha against the typical Open Men finisher

Sascha1:26:10

5:374:575:073:265:394:595:364:555:305:055:181:385:204:566:055:456:26

Typical Open Men1:26:42

3:404:265:182:465:415:025:435:415:534:465:442:005:465:026:336:196:22

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:40 against the typical Open Men finisher at Karlsruhe 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:26:10.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown