AUT Sascha Putz
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sascha Putz at each race, oldest on the left; lower is faster.The best was 1:42:11 at budapest (Oct 2026); Sascha Putz was 2:31 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Vienna | Feb 2026 | Pro Men | 1:44:42 |
| budapest | Oct 2026 | Pro Men | 1:42:11 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
3 results at 3 races
196th of 210 Pro Men (faster than 6%).
| Part | Time | Typical here | vs 210 Pro Men here |
|---|---|---|---|
| Run 1: | 4:30 | 4:03 | faster than 22% |
| SkiErg: | 4:14 | 4:18 | faster than 60% |
| Run 2: | 4:59 | 4:02 | faster than 9% |
| Sled push: | 5:13 | 3:48 | faster than 11% |
| Run 3: | 5:51 | 4:19 | faster than 5% |
| Sled pull: | 7:16 | 4:48 | faster than 10% |
| Run 4: | 5:52 | 4:18 | faster than 5% |
| Burpee broad jump: | 4:45 | 3:47 | faster than 28% |
| Run 5: | 6:05 | 4:22 | faster than 4% |
| Row: | 6:08 | 4:36 | faster than 0% |
| Run 6: | 6:33 | 4:14 | faster than 2% |
| Farmers carry: | 3:10 | 1:55 | faster than 5% |
| Run 7: | 6:04 | 4:18 | faster than 3% |
| Sandbag lunges: | 5:14 | 4:23 | faster than 26% |
| Run 8: | 9:27 | 4:37 | faster than 1% |
| Wall balls: | 8:08 | 6:03 | faster than 18% |
| Roxzone: | 8:52 | 5:05 | faster than 4% |
| Runs (8 km) | 49:17 | 34:21 | faster than 3% |
| Stations (8) | 44:08 | ||
| Finish | 1:42:11 | 1:14:24 | 196th of 210 · faster than 6% |
412th of 726 Pro Doubles Men (faster than 43%).
| Part | Time | Typical here | vs 726 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:19 | 3:09 | faster than 30% |
| SkiErg: | 3:41 | 3:49 | faster than 81% |
| Run 2: | 3:50 | 3:24 | faster than 17% |
| Sled push: | 2:13 | 2:23 | faster than 69% |
| Run 3: | 4:08 | 3:37 | faster than 17% |
| Sled pull: | 3:18 | 3:38 | faster than 72% |
| Run 4: | 3:59 | 3:38 | faster than 24% |
| Burpee broad jump: | 2:14 | 2:45 | faster than 86% |
| Run 5: | 4:05 | 3:42 | faster than 23% |
| Row: | 4:15 | 4:13 | faster than 47% |
| Run 6: | 3:59 | 3:41 | faster than 27% |
| Farmers carry: | 1:41 | 1:42 | faster than 53% |
| Run 7: | 4:21 | 3:44 | faster than 16% |
| Sandbag lunges: | 3:21 | 3:37 | faster than 66% |
| Run 8: | 5:25 | 5:10 | faster than 36% |
| Wall balls: | 4:37 | 4:13 | faster than 31% |
| Roxzone: | — | ||
| Runs (8 km) | 33:03 | 30:18 | faster than 23% |
| Stations (8) | 25:20 | ||
| Finish | 1:10:41 | 1:09:00 | 412th of 726 · faster than 43% |
180th of 193 Pro Men (faster than 6%).
| Part | Time | Typical here | vs 193 Pro Men here |
|---|---|---|---|
| Run 1: | 5:37 | 4:43 | faster than 11% |
| SkiErg: | 4:23 | 4:13 | faster than 32% |
| Run 2: | 5:02 | 4:15 | faster than 14% |
| Sled push: | 3:56 | 3:51 | faster than 45% |
| Run 3: | 5:24 | 4:37 | faster than 22% |
| Sled pull: | 6:02 | 4:54 | faster than 25% |
| Run 4: | 5:53 | 4:42 | faster than 9% |
| Burpee broad jump: | 7:18 | 4:03 | faster than 3% |
| Run 5: | 6:33 | 4:39 | faster than 4% |
| Row: | 4:48 | 4:23 | faster than 11% |
| Run 6: | 6:37 | 4:36 | faster than 3% |
| Farmers carry: | 2:53 | 1:53 | faster than 7% |
| Run 7: | 6:07 | 4:40 | faster than 7% |
| Sandbag lunges: | 5:22 | 4:36 | faster than 30% |
| Run 8: | 9:11 | 5:05 | faster than 2% |
| Wall balls: | 8:33 | 6:16 | faster than 16% |
| Roxzone: | 11:11 | 4:36 | faster than 0% |
| Runs (8 km) | 50:21 | 37:26 | faster than 4% |
| Stations (8) | 43:15 | ||
| Finish | 1:44:42 | 1:16:32 | 180th of 193 · faster than 6% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Sascha has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | budapest Buda · best of 2 | 4:17 |
| Sled push | 3:56 | Vienna 2026 · best of 2 | 3:45 |
| Sled pull | 6:02 | Vienna 2026 · best of 2 | 5:43 |
| Burpee broad jump | 4:45 | budapest Buda · best of 2 | 4:25 |
| Row | 4:48 | Vienna 2026 · best of 2 | 4:35 |
| Farmers carry | 2:53 | Vienna 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:14 | budapest Buda · best of 2 | 5:03 |
| Wall balls | 8:08 | budapest Buda · best of 2 | 6:49 |
| Runs (8 km) | 49:17 | budapest Buda · best of 2 | 36:58 |
| Roxzone | 8:52 | budapest Buda · best of 2 | 6:13 |
How to read
Each station's best across Sascha's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Philipp Hold1 race
From the team results above. A name opens the search: a partner can have more than one page.
budapest Buda, against 210 Pro Men
Shape of the race
This chart shows where Sascha sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 60% of the field), weakest on Row (faster than 0%).
See the numbers
| Part | Sascha: faster than |
|---|---|
| Ski | 60% |
| Push | 12% |
| Pull | 11% |
| BBJ | 28% |
| Row | 0% |
| Carry | 6% |
| Lunges | 26% |
| Wall balls | 19% |
| Roxzone | 4% |
| Runs | 4% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sascha beat on each part of the race, at this race.Best: SkiErg (faster than 60%); weakest: Row (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sascha's time on each part against the typical Pro Men finisher at this race.Best: SkiErg (0:04 faster); weakest: Runs (8 km) (14:56 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sascha against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sascha: 49:21 running, 44:08 at the stations and 8:52 in the roxzone; the longest station was the wall balls (8:08).Below, Typical Pro Men: 34:13 running, 33:38 at the stations and 5:05 in the roxzone; the longest station was the wall balls (6:03).
See the numbers
| Part | Sascha | Typical Pro Men |
|---|---|---|
| Run 1 | 4:30 | 4:03 |
| SkiErg | 4:14 | 4:18 |
| Run 2 | 4:59 | 4:02 |
| Sled push | 5:13 | 3:48 |
| Run 3 | 5:51 | 4:19 |
| Sled pull | 7:16 | 4:48 |
| Run 4 | 5:52 | 4:18 |
| Burpee broad jump | 4:45 | 3:47 |
| Run 5 | 6:05 | 4:22 |
| Row | 6:08 | 4:36 |
| Run 6 | 6:33 | 4:14 |
| Farmers carry | 3:10 | 1:55 |
| Run 7 | 6:04 | 4:18 |
| Sandbag lunges | 5:14 | 4:23 |
| Run 8 | 9:27 | 4:37 |
| Wall balls | 8:08 | 6:03 |
| Roxzone | 8:52 | 5:05 |
| Finish | 1:42:11 | 1:14:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:47 against the typical Pro Men finisher at budapest Buda. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:42:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
