Athlete · Doubles Men · team 35-39 ·

GER

Sascha Elsner

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:20:30 at Lisbon 2026.

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Doubles Men time1:20:30Lisbon 2026

Doubles Men place689thof 903 · Lisbon 2026

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 73% of Doubles Men at Lisbon 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Lisbon 2026 1 May 2026team: João Vaz, Sascha Elsnerwhole field →	Doubles Men · team 35-39	1:20:30	689th of 903130th of 169 aged 35-39	46:38	27:00	6:57	View results	See splits Hide splits SkiErg3:56fastest 28%Sled push2:04faster than 40%Sled pull3:38faster than 39%Burpee broad jump3:20faster than 35%Row4:23fastest 41%Farmers carry1:58faster than 21%Sandbag lunges3:46faster than 34%Wall balls3:55fastest 27%Runs (8 km)46:38faster than 17%Roxzone6:57faster than 18%Run 14:27faster than 16%Run 25:37faster than 14%Run 36:07faster than 14%Run 46:08faster than 13%Run 56:08faster than 17%Run 66:08faster than 16%Run 75:55faster than 22%Run 86:13faster than 21%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

João Vaz1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Lisbon 2026, against 903 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Saschaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 72%

Sled push faster than 41%

Sled pull faster than 39%

Burpee broad jump faster than 35%

Row faster than 59%

Farmers carry faster than 21%

Sandbag lunges faster than 35%

Wall balls faster than 73%

Roxzone faster than 19%

Runs (8 km) faster than 17%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:06 slower

Sled pull 0:11 slower

Burpee broad jump 0:18 slower

Row 0:03 faster

Farmers carry 0:15 slower

Sandbag lunges 0:19 slower

Wall balls 0:18 faster

Roxzone 1:35 slower

Runs (8 km) 6:23 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sascha against the typical Doubles Men finisher

Sascha1:20:30

4:273:565:372:046:073:386:083:206:084:236:081:585:553:466:133:556:57

Typical Doubles Men1:11:39

3:524:044:481:585:083:275:093:025:154:265:121:435:123:275:214:135:22

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:35 against the typical Doubles Men finisher at Lisbon 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:20:30.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up