Sascha Blessing
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Vanessa Ricca, Sascha Blessingwhole field → | Doubles Mixed · team 35-39 | 1:14:13 | 966th of 3,620199th of 654 aged 35-39 | 32:44* | 28:51* | — | View results | See splits Hide splitsSkiErg4:10fastest 31%Sled push2:12fastest 40%Sled pull3:33faster than 47%Burpee broad jump3:38fastest 50%Row4:45faster than 48%Farmers carry2:13faster than 12%Sandbag lunges3:53fastest 42%Wall balls4:27fastest 47%Runs (8 km)32:44fastest 21%Roxzone—Run 13:22fastest 18%Run 23:41fastest 19%Run 33:56fastest 23%Run 43:54fastest 20%Run 53:59fastest 19%Run 64:05fastest 25%Run 74:06fastest 24%Run 85:46fastest 29%Full report for this race → |
| Stuttgart 2025 31 Oct 2025team: Sascha Blessing, Henok Askalewhole field → | Doubles Men · team 30-34 | 1:19:12 | 523rd of 754179th of 231 aged 30-34 | 39:32 | 30:09 | 9:35 | View results | See splits Hide splitsSkiErg4:19faster than 12%Sled push1:34fastest 33%Sled pull3:33faster than 25%Burpee broad jump3:50faster than 17%Row4:23fastest 47%Farmers carry2:05faster than 6%Sandbag lunges4:14faster than 18%Wall balls6:11faster than 6%Runs (8 km)39:32faster than 47%Roxzone9:35faster than 38%Run 15:31faster than 28%Run 24:42faster than 39%Run 34:53faster than 47%Run 44:54faster than 48%Run 54:51fastest 43%Run 64:56faster than 48%Run 74:42fastest 40%Run 85:07fastest 50%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
2 team partners
- Henok Askale1 race
- Vanessa Ricca1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 3,620 Doubles Mixed
Shape of the race
no splitRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sascha against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:21 against the typical Doubles Mixed finisher at Berlin 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:14:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.