THA Sarun Limsawaddiwong
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:40:37 (Bangkok Aug 2026) · Relay Men 1:43:23 (Bangkok Aug 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok Aug 2026 15 Aug 2026team: Patcharanon Cheevakrianggrai, Piyasak Manason, Sarun Limsawaddiwong, Methee Vinichbutrwhat the whole field did → | Relay Men · team 40+ | 1:43:23 | 110th of 185 | 48:32 | 44:42 | 10:13 | splitsSkiErg4:59Sled push3:51Sled pull7:41Burpee broad jump5:40Row5:45Farmers carry2:09Sandbag lunges5:50Wall balls8:47Run 16:46Run 24:29Run 34:15Run 47:50Run 54:53Run 68:12Run 74:29Run 87:43Full report for this race → |
| Bangkok Aug 2026 14 Aug 2026what the whole field did → | Open Men · 50-54 | 1:40:37 | top 50% 1602/3,253 | 39:24 | 50:54 | 10:23 | splitsSkiErg4:58Sled push4:53Sled pull5:42Burpee broad jump7:16Row5:12Farmers carry2:40Sandbag lunges8:11Wall balls12:02Run 14:39Run 23:56Run 34:37Run 44:39Run 54:59Run 65:02Run 74:59Run 86:37Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bangkok Aug 2026, against 3,253 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarun against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 3:42 against the typical Open Men finisher at Bangkok Aug 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:40:37.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
