THA Saruj Tangtaratorn
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:51:42 (Bangkok Aug 2026) · Doubles Men 1:35:03 (Bangkok Mar 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok Aug 2026 14 Aug 2026what the whole field did → | Open Men · 35-39 | 1:51:42 | 2154th of 3,253 | 50:08 | 48:26 | 13:11 | splitsSkiErg5:34Sled push3:38Sled pull5:36Burpee broad jump4:03Row5:11Farmers carry2:19Sandbag lunges8:32Wall balls13:33Run 16:18Run 25:29Run 35:59Run 46:01Run 56:24Run 66:04Run 76:04Run 87:53Full report for this race → |
| Bangkok Mar 2026 22 Mar 2026team: Worawut Asmard, Saruj Tangtaratornwhat the whole field did → | Doubles Men · team 35-39 | 1:35:03 | 1067th of 1,552 | 51:12 | 30:09 | 13:46 | splitsSkiErg4:29Sled push2:36Sled pull4:33Burpee broad jump3:06Row4:47Farmers carry1:23Sandbag lunges4:30Wall balls4:45Run 111:14Run 24:46Run 35:09Run 45:15Run 55:33Run 65:41Run 75:55Run 87:42Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bangkok Aug 2026, against 3,253 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Saruj against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 5:13 against the typical Open Men finisher at Bangkok Aug 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:51:42.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
