Athlete · Doubles Women · team U29 ·

AUS

Sarsha Chisholm

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:31:40 at Perth 2024.

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Doubles Women time1:31:40Perth 2024

Doubles Women place175thof 242 · Perth 2024

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 52% of Doubles Women at Perth 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Perth 2024 14 Sep 2024team: Sarah Sibson, Sarsha Chisholmwhole field →	Doubles Women · team U29	1:31:40	175th of 24283rd of 106 aged U29	48:22	32:58	10:27	View results	See splits Hide splits SkiErg4:36fastest 49%Sled push1:53faster than 21%Sled pull4:45faster than 12%Burpee broad jump5:25faster than 16%Row5:27faster than 10%Farmers carry2:27Sandbag lunges4:26faster than 19%Wall balls3:59faster than 13%Runs (8 km)48:22faster than 48%Roxzone10:27faster than 25%Run 16:00fastest 28%Run 25:39faster than 45%Run 36:14faster than 31%Run 45:56faster than 49%Run 55:53fastest 48%Run 65:55fastest 48%Run 76:12faster than 39%Run 86:35faster than 32%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Sarah Sibson1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Perth 2024, against 242 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sarshaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 52%

Sled push faster than 22%

Sled pull faster than 13%

Burpee broad jump faster than 17%

Row faster than 11%

Farmers carry faster than 0%

Sandbag lunges faster than 20%

Wall balls faster than 14%

Roxzone faster than 25%

Runs (8 km) faster than 49%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:14 slower

Sled pull 0:57 slower

Burpee broad jump 1:17 slower

Row 0:32 slower

Farmers carry 0:41 slower

Sandbag lunges 0:52 slower

Wall balls 0:42 slower

Roxzone 1:33 slower

Runs (8 km) 0:22 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sarsha against the typical Doubles Women finisher

Sarsha1:31:40

6:004:365:391:536:144:455:565:255:535:275:552:276:124:266:353:5910:27

Typical Doubles Women1:24:09

6:264:365:321:395:483:485:554:085:564:555:591:465:573:345:593:178:54

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:33 against the typical Doubles Women finisher at Perth 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:31:40.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up