Athlete · Doubles Women · team 30-34 ·

NED

Saroja Ganeshie

3 HYROX results (0 solo, 3 in a team) over 1 season. Personal bests: Doubles Women 1:39:20 (Utrecht 2025) · Doubles Mixed 1:43:56 (Amsterdam 2026).

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1:39:20 best Doubles Women time · Utrecht 2025 also raced Doubles Mixed: each has its own best below

928th of 1,124 best Doubles Women place · Utrecht 2025 among Doubles Women finishers there

2:05:30 latest race · Rotterdam 2026 26:10 slower than the best Doubles Women time Doubles Women with Eva Henkens

Farmers carry strongest segment · Utrecht 2025 faster than 61% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Women1:39:20Utrecht 2025 · 2 races · with Cara Spall Doubles Mixed1:43:56Amsterdam 2026 · 1 race · with Turan Orhan

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:40:001:45:001:50:001:55:002:00:002:05:00 best 1:39:20

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rotterdam 2026 19 Apr 2026team: Saroja Ganeshie, Eva Henkenswhat the whole field did →	Doubles Women · team 30-34	2:05:30	2027th of 2,052	1:15:24	37:48	12:25	splits SkiErg5:33Sled push2:22Sled pull5:16Burpee broad jump6:28Row5:39Farmers carry1:51Sandbag lunges4:34Wall balls6:05Run 16:45Run 26:31Run 39:00Run 47:15Run 59:24Run 610:52Run 710:04Run 815:37Full report for this race →
Amsterdam 2026 21 Jan 2026team: Saroja Ganeshie, Turan Orhanwhat the whole field did →	Doubles Mixed · team 30-34	1:43:56	2153rd of 2,259	1:02:26	32:13	9:21	splits SkiErg4:26Sled push2:02Sled pull5:00Burpee broad jump4:34Row5:21Farmers carry1:53Sandbag lunges4:20Wall balls4:37Run 17:27Run 26:37Run 37:08Run 47:11Run 57:35Run 610:30Run 77:23Run 88:40Full report for this race →
Utrecht 2025 28 Nov 2025team: Cara Spall, Saroja Ganeshiewhat the whole field did →	Doubles Women · team 25-29	1:39:20	928th of 1,124	59:42	32:11	7:32	splits SkiErg4:46Sled push2:11Sled pull4:27Burpee broad jump4:56Row5:44Farmers carry1:56Sandbag lunges3:58Wall balls4:13Run 16:07Run 26:36Run 37:05Run 47:23Run 57:58Run 67:47Run 77:59Run 88:50Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Women race

Utrecht 2025, against 1,124 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sarojaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 36%

Sled push faster than 26%

Sled pull faster than 20%

Burpee broad jump faster than 27%

Row faster than 6%

Farmers carry faster than 61%

Sandbag lunges faster than 31%

Wall balls faster than 57%

Roxzone faster than 14%

Runs (8 km) faster than 17%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 0:13 slower

Sled pull 0:35 slower

Burpee broad jump 0:37 slower

Row 0:41 slower

Farmers carry 0:04 faster

Sandbag lunges 0:25 slower

Wall balls 0:05 faster

Roxzone 1:39 slower

Runs (8 km) 8:03 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Saroja against the typical Doubles Women finisher

Saroja1:39:20

6:074:466:362:117:054:277:234:567:585:447:471:567:593:588:504:137:32

Typical Doubles Women1:27:03

5:584:406:221:586:393:526:424:196:515:036:462:006:443:335:254:185:53

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:39 against the typical Doubles Women finisher at Utrecht 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:39:20.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown