THA Sarawut Prachyaraksa
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Men time: 1:32:42 at Bangkok 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2026 13 Aug 2026team: Jaruwat Wattanaweerachai, Kanjanasid Wetchakarn, Sittiporn Chuenarrom, Sarawut Prachyaraksawhat the whole field did → | Relay Men · team U40 | 1:32:42 | top 38% 69/18557th of 140 aged U40 | 42:02 | 41:29 | 9:15 | View results | See splits Hide splitsSkiErg5:18faster than 47%Sled push2:48fastest 12%Sled pull5:46faster than 28%Burpee broad jump5:23fastest 44%Row5:00fastest 41%Farmers carry1:54fastest 28%Sandbag lunges8:04faster than 22%Wall balls7:16fastest 41%Runs (8 km)42:02fastest 40%Roxzone9:15fastest 41%Run 16:17faster than 18%Run 24:33fastest 40%Run 34:31fastest 30%Run 45:03faster than 41%Run 55:05fastest 45%Run 64:54fastest 31%Run 74:47fastest 33%Run 86:56faster than 45%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- Jaruwat Wattanaweerachai1 race
- Kanjanasid Wetchakarn1 race
- Sittiporn Chuenarrom1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Bangkok 2026, against 185 Relay Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarawut against the typical Relay Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:50 against the typical Relay Men finisher at Bangkok 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:32:42.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
