AUS Sarah Zincke
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:29:45 (Brisbane (APAC Championship) 2026) · Doubles Mixed 1:27:36 (Perth 2026) · Doubles Women 1:08:06 (Perth 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Perth 2026 21 Aug 2026team: Becky Veasey, Sarah Zinckewhat the whole field did → | Doubles Women · team 25-29 | 1:08:06 | top 4% 40/1,305 | 37:51 | 26:35 | 3:40 | splitsSkiErg4:11Sled push1:32Sled pull3:35Burpee broad jump3:45Row4:43Farmers carry2:09Sandbag lunges3:13Wall balls3:27Run 13:49Run 24:50Run 35:07Run 45:00Run 55:08Run 65:09Run 74:35Run 84:17Full report for this race → |
| Perth 2026 21 Aug 2026team: Kyle Todd, Sarah Zinckewhat the whole field did → | Doubles Mixed · team 25-29 | 1:27:36 | 638th of 955 | 51:54 | 30:44 | 4:58 | splitsSkiErg4:16Sled push2:01Sled pull4:04Burpee broad jump4:00Row4:58Farmers carry2:36Sandbag lunges4:25Wall balls4:24Run 14:44Run 26:38Run 37:04Run 47:10Run 57:03Run 67:07Run 76:33Run 85:37Full report for this race → |
| Brisbane (APAC Championship) 2026 11 Apr 2026what the whole field did → | Open Women · 25-29 | 1:29:45 | 202nd of 357 | — | 39:48 | — | splitsSkiErg5:12Sled push2:34Sled pull6:10Burpee broad jump6:12Row5:21Farmers carry2:06Sandbag lunges4:51Wall balls7:22Run 14:28Run 24:48Run 34:55Run 45:03Run 55:06Run 66:34Run 7—Run 8—Full report for this race → |
| Perth 2025 5 Sept 2025team: Kyle Todd, Sarah Zinckewhat the whole field did → | Doubles Mixed · team 25-29 | 1:34:07 | 505th of 617 | 50:07 | 35:28 | 8:35 | splitsSkiErg4:27Sled push2:08Sled pull5:23Burpee broad jump5:04Row5:18Farmers carry2:19Sandbag lunges5:11Wall balls5:38Run 17:04Run 25:53Run 36:00Run 46:02Run 56:20Run 66:24Run 76:23Run 86:06Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Brisbane (APAC Championship) 2026, against 357 Open Women
Shape of the race
no splitRuns
no split
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:29 against the typical Open Women finisher at Brisbane (APAC Championship) 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:29:45.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
