Athlete · Open Women · 16-24 ·

SUI

Sarah Wenger

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:11:36 (Frankfurt 2025) · Doubles Mixed 1:00:34 (Vienna 2025).

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1:11:36 Open Women time · Frankfurt 2025 also raced Doubles Mixed: each has its own best below

top 3% Open Women place · Frankfurt 2025 26th of 1,071 Open Women finishers there

1:03:00 latest race · St. Gallen 2026 2:26 slower than the best Doubles Mixed time Doubles Mixed with Damian Fritschi

Roxzone strongest segment · Frankfurt 2025 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:11:36Frankfurt 2025 · 1 race Doubles Mixed1:00:34Vienna 2025 · 3 races · with Damian Fritschi

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:01:001:02:001:03:001:04:001:05:00 best 1:00:34 best 1:00:34 · Vienna

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
St. Gallen 2026 15 Jan 2026team: Damian Fritschi, Sarah Wengerwhat the whole field did →	Doubles Mixed · team 16-24	1:03:00	top 2% 14/792	34:56	23:52	4:17	splits SkiErg3:58Sled push2:02Sled pull3:08Burpee broad jump2:27Row4:20Farmers carry1:35Sandbag lunges2:42Wall balls3:40Run 14:25Run 24:09Run 34:28Run 44:29Run 54:34Run 64:34Run 74:31Run 83:49Full report for this race →
Frankfurt 2025 11 Dec 2025what the whole field did →	Open Women · 16-24	1:11:36	top 3% 26/1,071	34:47	31:45	5:09	splits SkiErg4:58Sled push2:35Sled pull4:19Burpee broad jump4:55Row5:15Farmers carry1:59Sandbag lunges3:35Wall balls4:09Run 13:39Run 24:12Run 34:32Run 44:24Run 54:35Run 64:24Run 74:26Run 84:39Full report for this race →
Geneva 2025 11 Oct 2025team: Damian Fritschi, Sarah Wengerwhat the whole field did →	Doubles Mixed · team 16-24	1:05:28	top 6% 37/700	34:33	26:23	4:37	splits SkiErg4:18Sled push2:06Sled pull3:38Burpee broad jump2:16Row4:37Farmers carry1:42Sandbag lunges3:42Wall balls4:04Run 14:44Run 23:58Run 34:07Run 44:11Run 54:25Run 64:25Run 74:16Run 84:30Full report for this race →
Vienna 2025 21 Feb 2025team: Damian Fritschi, Sarah Wengerwhat the whole field did →	Doubles Mixed · team U29	1:00:34	top 5% 28/638	35:11	21:30	3:58	splits SkiErg3:57Sled push1:24Sled pull3:01Burpee broad jump1:59Row4:13Farmers carry1:17Sandbag lunges2:21Wall balls3:18Run 14:19Run 24:07Run 34:21Run 44:22Run 54:29Run 64:19Run 74:29Run 84:48Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Frankfurt 2025, against 1,071 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sarahedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 73%

Sled push faster than 90%

Sled pull faster than 89%

Burpee broad jump faster than 87%

Row faster than 57%

Farmers carry faster than 68%

Sandbag lunges faster than 93%

Wall balls faster than 98%

Roxzone faster than 99%

Runs (8 km) faster than 98%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 faster

Sled push 0:35 faster

Sled pull 1:05 faster

Burpee broad jump 1:33 faster

Row 0:03 faster

Farmers carry 0:09 faster

Sandbag lunges 1:12 faster

Wall balls 2:20 faster

Roxzone 2:24 faster

Runs (8 km) 10:51 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sarah against the typical Open Women finisher

Sarah1:11:36

3:394:584:122:354:324:194:244:554:355:154:241:594:263:354:394:095:09

Typical Open Women1:32:00

4:425:095:293:105:445:245:456:286:005:185:482:085:454:476:216:297:33

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:11:36.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown