Sarah van der Sluys

1 HYROX race over 1 season. Best Open Women time: 1:37:08 at Auckland 2026.

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Open Women time1:37:08Auckland 2026

Open Women place392ndof 929 · Auckland 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 69% of Open Women at Auckland 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Auckland 2026 29 Jan 2026whole field →	Open Women · 40-44	1:37:08	392nd of 92963rd of 144 aged 40-44	47:55	42:41	6:34	View results	See splits Hide splits SkiErg5:15faster than 32%Sled push2:53fastest 32%Sled pull5:44fastest 41%Burpee broad jump7:50faster than 42%Row5:41faster than 40%Farmers carry2:14faster than 42%Sandbag lunges6:00faster than 41%Wall balls7:04faster than 41%Runs (8 km)47:55fastest 34%Roxzone6:34fastest 47%Run 15:40fastest 33%Run 25:23fastest 35%Run 35:44fastest 32%Run 46:02fastest 39%Run 56:08fastest 35%Run 66:01fastest 35%Run 76:13fastest 44%Run 86:47fastest 34%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Auckland 2026, against 929 Open Women

Full race report →

Shape of the race

top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sarahedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 33%

Sled push faster than 69%

Sled pull faster than 59%

Burpee broad jump faster than 42%

Row faster than 41%

Farmers carry faster than 43%

Sandbag lunges faster than 41%

Wall balls faster than 42%

Roxzone faster than 54%

Runs (8 km) faster than 66%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push 0:17 faster

Sled pull 0:23 faster

Burpee broad jump 0:30 slower

Row 0:06 slower

Farmers carry 0:06 slower

Sandbag lunges 0:22 slower

Wall balls 0:28 slower

Roxzone 0:11 faster

Runs (8 km) 3:38 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sarah against the typical Open Women finisher

Sarah1:37:08

5:405:155:232:535:445:446:027:506:085:416:012:146:136:006:477:046:34

Typical Open Women1:39:39

6:045:035:423:106:096:076:207:206:345:356:272:086:275:387:346:366:45

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 0:30 against the typical Open Women finisher at Auckland 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.