USA Sarah Torok
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 2:12:39 at New York 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Sarah Fernandes, Sarah Torokwhole field → | Doubles Women · team 45-49 | 2:27:48 | 5580th of 5,716296th of 314 aged 45-49 | 1:26:45 | 50:06 | 11:00 | View results | See splits Hide splitsSkiErg5:25faster than 11%Sled push2:19faster than 19%Sled pull5:20faster than 12%Burpee broad jump11:05Row6:38faster than 2%Farmers carry2:26faster than 14%Sandbag lunges7:57faster than 1%Wall balls8:56faster than 2%Runs (8 km)1:26:45faster than 3%Roxzone11:00faster than 12%Run 19:34faster than 2%Run 29:44faster than 3%Run 310:03faster than 4%Run 410:42faster than 3%Run 511:16faster than 4%Run 610:47faster than 4%Run 711:05faster than 3%Run 813:37faster than 6%Full report for this race → |
| New York 2025 30 May 2025team: Sarah Torok, Autumn Wickettwhole field → | Doubles Women · team 40-49 | 2:12:39 | 1245th of 1,253221st of 225 aged 40-49 | — | 1:23:25‡ | — | View results | See splits Hide splitsSkiErg5:22faster than 5%Sled push2:06faster than 35%Sled pull4:15faster than 9%Burpee broad jump9:33Row43:28‡Farmers carry2:30faster than 4%Sandbag lunges6:32faster than 2%Wall balls9:39Runs (8 km)—Roxzone—Run 18:22faster than 1%Run 28:55faster than 1%Run 39:23faster than 1%Run 410:18faster than 1%Run 5—Run 6—Run 7—Run 8—Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
The fastest Sarah has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:22 | New York 2025 · best of 2 | 4:48 |
| Sled push | 2:06 | New York 2025 · best of 2 | 1:51 |
| Sled pull | 4:15 | New York 2025 · best of 2 | 4:12 |
| Burpee broad jump | 9:33 | New York 2025 · best of 2 | 4:17 |
| Row | 6:38 | New York 2026 | 5:12 |
| Farmers carry | 2:26 | New York 2026 · best of 2 | 1:52 |
| Sandbag lunges | 6:32 | New York 2025 · best of 2 | 3:47 |
| Wall balls | 8:56 | New York 2026 · best of 2 | 4:22 |
| Runs (8 km) | 1:26:45 | New York 2026 | 49:12 |
| Roxzone | 11:00 | New York 2026 | 7:49 |
How to read
Each station's best across Sarah's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Autumn Wickett1 race
- Sarah Fernandes1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2025, against 1,253 Doubles Women
Shape of the race
no splitCarryLungesWall ballsRoxzone
no splitRuns
no split
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 5:43 against the typical Doubles Women finisher at New York 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 2:12:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
