AUS Sarah Tonna
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:29:46 at Brisbane 2024.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Brisbane 2026 13 Apr 2026team: Vanita LaPorte, Sarah Tonnawhole field → | Doubles Women · team 45-49 | 1:30:35 | 1208th of 1,80958th of 96 aged 45-49 | 46:19 | 32:27 | 11:53 | View results | See splits Hide splitsSkiErg4:23fastest 20%Sled push1:44faster than 45%Sled pull4:59faster than 11%Burpee broad jump4:16faster than 44%Row5:19faster than 23%Farmers carry1:56faster than 32%Sandbag lunges4:35faster than 12%Wall balls5:15faster than 15%Runs (8 km)46:19fastest 43%Roxzone11:53faster than 8%Run 15:16faster than 44%Run 25:30fastest 39%Run 35:43fastest 35%Run 45:49fastest 38%Run 56:01fastest 45%Run 65:56fastest 41%Run 76:00fastest 46%Run 86:09faster than 46%Full report for this race → |
| Brisbane 2024 17 Aug 2024team: Vanita La Porte, Sarah Tonnawhole field → | Doubles Women · team 40-49 | 1:29:46 | 397th of 55655th of 89 aged 40-49 | 48:52 | 31:42 | 9:15 | View results | See splits Hide splitsSkiErg4:21fastest 26%Sled push1:40faster than 35%Sled pull4:20faster than 21%Burpee broad jump4:13faster than 32%Row5:33faster than 6%Farmers carry2:18faster than 13%Sandbag lunges5:00faster than 9%Wall balls4:17faster than 4%Runs (8 km)48:52fastest 46%Roxzone9:15faster than 8%Run 14:20faster than 42%Run 26:11faster than 36%Run 35:51fastest 29%Run 45:58fastest 29%Run 56:11fastest 36%Run 66:42faster than 47%Run 76:49faster than 39%Run 86:54faster than 43%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sarah has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | Brisbane 2024 · best of 2 | 4:48 |
| Sled push | 1:40 | Brisbane 2024 · best of 2 | 1:51 |
| Sled pull | 4:20 | Brisbane 2024 · best of 2 | 4:12 |
| Burpee broad jump | 4:13 | Brisbane 2024 · best of 2 | 4:17 |
| Row | 5:19 | Brisbane 2026 · best of 2 | 5:12 |
| Farmers carry | 1:56 | Brisbane 2026 · best of 2 | 1:52 |
| Sandbag lunges | 4:35 | Brisbane 2026 · best of 2 | 3:47 |
| Wall balls | 4:17 | Brisbane 2024 · best of 2 | 4:22 |
| Runs (8 km) | 46:19 | Brisbane 2026 · best of 2 | 49:12 |
| Roxzone | 9:15 | Brisbane 2024 · best of 2 | 7:49 |
How to read
Each station's best across Sarah's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Vanita La Porte1 race
- Vanita LaPorte1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2024, against 556 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:35 against the typical Doubles Women finisher at Brisbane 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:29:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
