CAN Sarah Thom
2 HYROX results over 1 season. Best Open Women time 1:28:47 at Vancouver 2025.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Vancouver 2025 20 Dec 2025what the whole field did → | Open Women · 25-29 | 1:28:47 | top 32% 245/785 | 45:47 | 35:58 | 7:07 | splitsSkiErg5:08Sled push2:50Sled pull5:23Burpee broad jump5:18Row5:40Farmers carry2:25Sandbag lunges4:10Wall balls5:04Run 12:16Run 29:32Run 36:17Run 45:06Run 55:32Run 65:25Run 75:37Run 86:04Full report for this race → |
| Mexico City 2025 9 Nov 2025what the whole field did → | Open Women · 25-29 | 1:46:36 | top 47% 513/1,103 | 58:33 | 39:39 | 8:28 | splitsSkiErg5:06Sled push2:53Sled pull5:45Burpee broad jump7:48Row5:49Farmers carry2:04Sandbag lunges4:35Wall balls5:39Run 16:15Run 26:38Run 37:46Run 47:35Run 58:17Run 67:10Run 77:08Run 87:46Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Vancouver 2025, against 785 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:24 against the typical Open Women finisher at Vancouver 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:28:47.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
