AUS Sarah Spencer
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:21:26 at Brisbane (APAC Championship) 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Brisbane (APAC Championship) 2026 11 Apr 2026team: Allison Manuel, Sarah Spencerwhole field → | Doubles Women · team 50-54 | 1:21:26 | 170th of 3754th of 15 aged 50-54 | 45:12 | 29:16 | 7:02 | View results | See splits Hide splitsSkiErg4:40faster than 36%Sled push1:40fastest 41%Sled pull3:57fastest 41%Burpee broad jump4:19faster than 37%Row5:07faster than 38%Farmers carry1:41fastest 41%Sandbag lunges3:43faster than 39%Wall balls4:09fastest 39%Runs (8 km)45:12fastest 45%Roxzone7:02fastest 35%Run 15:16faster than 33%Run 25:38faster than 47%Run 35:46fastest 45%Run 45:39fastest 39%Run 55:40fastest 36%Run 65:45fastest 39%Run 75:42fastest 39%Run 85:51fastest 49%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Allison Manuel1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane (APAC Championship) 2026, against 375 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:18 against the typical Doubles Women finisher at Brisbane (APAC Championship) 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:21:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
