AUS Sarah Smith
2 HYROX races over 2 seasons. Best Open Women time: 1:26:23 at Perth 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sarah Smith at each race, oldest on the left; lower is faster.The best was 1:26:23 at Perth (Aug 2026); Sarah Smith was 1:38 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Apr 2026 | Open Women | 1:28:01 |
| Perth | Aug 2026 | Open Women | 1:26:23 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
318th of 1,049 Open Women (faster than 69%). Against the 31 who finished around 1:26:14: most time gained on the eight runs (0:42), most lost on wall balls (0:22). Runs 5 to 8 took 0:23 more than runs 1 to 4 (them: 0:41 more).
| Part | Time | Typical here | vs 1,049 Open Women here |
|---|---|---|---|
| Run 1: | 4:13 | 4:23 | faster than 62% |
| SkiErg: | 4:58 | 5:05 | faster than 63% |
| Run 2: | 5:32 | 5:57 | faster than 70% |
| Sled push: | 2:45 | 2:41 | faster than 46% |
| Run 3: | 5:46 | 6:21 | faster than 72% |
| Sled pull: | 5:09 | 5:30 | faster than 60% |
| Run 4: | 5:43 | 6:20 | faster than 75% |
| Burpee broad jump: | 5:43 | 6:39 | faster than 69% |
| Run 5: | 5:52 | 6:29 | faster than 74% |
| Row: | 5:25 | 5:25 | faster than 50% |
| Run 6: | 5:40 | 6:25 | faster than 78% |
| Farmers carry: | 2:52 | 2:49 | faster than 45% |
| Run 7: | 5:18 | 5:51 | faster than 71% |
| Sandbag lunges: | 4:48 | 5:26 | faster than 65% |
| Run 8: | 4:46 | 5:27 | faster than 79% |
| Wall balls: | 6:08 | 6:15 | faster than 52% |
| Roxzone †: | 5:48 | ||
| Runs (8 km) | 42:47 | 47:26 | faster than 75% |
| Stations (8) | 37:48 | ||
| Finish | 1:26:23 | 1:34:28 | 318th of 1,049 · faster than 69% |
377th of 962 Open Women (faster than 60%). Against the 30 who finished around 1:28:24: most time gained on sled pull (0:43), most lost on the eight runs (0:44). Runs 5 to 8 took 1:10 more than runs 1 to 4 (them: 0:59 more).
| Part | Time | Typical here | vs 962 Open Women here |
|---|---|---|---|
| Run 1: | 4:45 | 4:49 | faster than 53% |
| SkiErg: | 5:11 | 5:03 | faster than 36% |
| Run 2: | 5:20 | 5:24 | faster than 52% |
| Sled push: | 2:49 | 2:46 | faster than 47% |
| Run 3: | 5:30 | 5:45 | faster than 61% |
| Sled pull: | 4:39 | 5:32 | faster than 81% |
| Run 4: | 5:31 | 5:47 | faster than 60% |
| Burpee broad jump: | 6:42 | 6:31 | faster than 46% |
| Run 5: | 5:30 | 5:50 | faster than 63% |
| Row: | 5:23 | 5:17 | faster than 40% |
| Run 6: | 5:35 | 5:46 | faster than 58% |
| Farmers carry: | 1:57 | 2:10 | faster than 79% |
| Run 7: | 5:36 | 5:42 | faster than 54% |
| Sandbag lunges: | 4:31 | 4:45 | faster than 59% |
| Run 8: | 5:35 | 5:50 | faster than 59% |
| Wall balls: | 6:31 | 6:09 | faster than 42% |
| Roxzone: | 7:03 | 8:15 | faster than 75% |
| Runs (8 km) | 43:19 | 44:42 | faster than 60% |
| Stations (8) | 37:43 | ||
| Finish | 1:28:01 | 1:31:37 | 377th of 962 · faster than 60% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Sarah has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:58 | Perth 2026 · best of 2 | 5:16 |
| Sled push | 2:45 | Perth 2026 · best of 2 | 2:55 |
| Sled pull | 4:39 | Brisbane 2026 · best of 2 | 5:47 |
| Burpee broad jump | 5:43 | Perth 2026 · best of 2 | 6:46 |
| Row | 5:23 | Brisbane 2026 · best of 2 | 5:31 |
| Farmers carry | 1:57 | Brisbane 2026 · best of 2 | 2:19 |
| Sandbag lunges | 4:31 | Brisbane 2026 · best of 2 | 5:13 |
| Wall balls | 6:08 | Perth 2026 · best of 2 | 6:43 |
| Runs (8 km) | 42:47 | Perth 2026 · best of 2 | 46:44 |
| Roxzone | 7:03 | Brisbane 2026 | 7:57 |
How to read
Each station's best across Sarah's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Perth 2026, against 1,049 Open Women
Shape of the race
This chart shows where Sarah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 75% of the field), weakest on Carry (faster than 46%).
See the numbers
| Part | Sarah: faster than |
|---|---|
| Ski | 63% |
| Push | 46% |
| Pull | 61% |
| BBJ | 69% |
| Row | 51% |
| Carry | 46% |
| Lunges | 66% |
| Wall balls | 52% |
| Roxzone | 52% |
| Runs | 75% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sarah beat on each part of the race, at this race.Best: Runs (8 km) (faster than 75%); weakest: Farmers carry (faster than 46%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sarah's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:39 faster); weakest: Sled push (0:04 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sarah: 42:51 running, 37:49 at the stations and 5:48 in the roxzone; the longest station was the wall balls (6:08) and the shortest the sled push (2:45).Below, Typical Open Women: 47:13 running, 39:50 at the stations and 5:55 in the roxzone; the longest station was the burpee broad jumps (6:39) and the shortest the sled push (2:41).
See the numbers
| Part | Sarah | Typical Open Women |
|---|---|---|
| Run 1 | 4:13 | 4:23 |
| SkiErg | 4:58 | 5:05 |
| Run 2 | 5:32 | 5:57 |
| Sled push | 2:45 | 2:41 |
| Run 3 | 5:46 | 6:21 |
| Sled pull | 5:09 | 5:30 |
| Run 4 | 5:43 | 6:20 |
| Burpee broad jump | 5:43 | 6:39 |
| Run 5 | 5:52 | 6:29 |
| Row | 5:25 | 5:25 |
| Run 6 | 5:40 | 6:25 |
| Farmers carry | 2:52 | 2:49 |
| Run 7 | 5:18 | 5:51 |
| Sandbag lunges | 4:48 | 5:26 |
| Run 8 | 4:46 | 5:27 |
| Wall balls | 6:08 | 6:15 |
| Roxzone | 5:48 | 5:55 |
| Finish | 1:26:23 | 1:34:28 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:26:23.
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