GER Sarah Simons
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:16:13 at Berlin 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Suraj Singh, Sarah Simonswhole field → | Doubles Mixed · team 30-34 | 1:16:13 | 1218th of 3,620392nd of 949 aged 30-34 | 34:41* | 27:19* | — | View results | See splits Hide splitsSkiErg4:11fastest 33%Sled push2:25faster than 39%Sled pull3:23fastest 43%Burpee broad jump2:40fastest 10%Row4:33fastest 31%Farmers carry1:55faster than 42%Sandbag lunges3:39fastest 31%Wall balls4:33faster than 49%Runs (8 km)34:41fastest 33%Roxzone—Run 13:45fastest 39%Run 23:54fastest 31%Run 34:01fastest 27%Run 44:19fastest 42%Run 54:23fastest 40%Run 64:21fastest 39%Run 74:13fastest 30%Run 85:48fastest 30%Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Sarah Simons, Suraj Singhwhole field → | Doubles Mixed · team 30-34 | 1:17:34 | 528th of 1,468180th of 425 aged 30-34 | 42:48 | 27:12 | 7:39 | View results | See splits Hide splitsSkiErg4:09fastest 37%Sled push2:16fastest 20%Sled pull4:06faster than 42%Burpee broad jump2:32fastest 8%Row4:40faster than 49%Farmers carry1:41fastest 38%Sandbag lunges3:45fastest 48%Wall balls4:03fastest 25%Runs (8 km)42:48fastest 38%Roxzone7:39faster than 33%Run 14:26fastest 38%Run 25:26fastest 49%Run 35:18fastest 33%Run 45:18fastest 33%Run 55:34fastest 38%Run 65:28fastest 37%Run 75:34fastest 42%Run 85:47fastest 38%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Sarah has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:09 | Frankfurt 2025 · best of 2 | 4:20 |
| Sled push | 2:16 | Frankfurt 2025 · best of 2 | 2:11 |
| Sled pull | 3:23 | Berlin 2026 · best of 2 | 3:59 |
| Burpee broad jump | 2:32 | Frankfurt 2025 · best of 2 | 3:35 |
| Row | 4:33 | Berlin 2026 · best of 2 | 4:47 |
| Farmers carry | 1:41 | Frankfurt 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:39 | Berlin 2026 · best of 2 | 4:03 |
| Wall balls | 4:03 | Frankfurt 2025 · best of 2 | 4:34 |
| Runs (8 km) | 34:41 | Berlin 2026 · best of 2 | 45:36 |
| Roxzone | 7:39 | Frankfurt 2025 | 7:11 |
How to read
Each station's best across Sarah's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Suraj Singh2 races
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 3,620 Doubles Mixed
Shape of the race
no splitRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
