USA Sarah Shoemaker
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Pro Women 2:55:50 (Anaheim 2025) · Doubles Women 2:07:55 (Anaheim 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Anaheim 2025 12 Dec 2025what the whole field did → | Pro Women · 40-44 | 2:55:50 | 245th of 247 | 1:21:06 | 1:21:23 | 13:25 | splitsSkiErg5:50Sled push7:17Sled pull10:55Burpee broad jump19:00Row6:41Farmers carry3:20Sandbag lunges14:06Wall balls14:14Run 17:27Run 28:19Run 38:57Run 49:59Run 510:30Run 69:47Run 710:46Run 815:25Full report for this race → |
| Anaheim 2024 7 Dec 2024team: Anita Watson, Sarah Shoemakerwhat the whole field did → | Doubles Women · team 40-49 | 2:07:55 | 284th of 304 | 1:18:27 | 37:42 | 11:50 | splitsSkiErg5:02Sled push1:39Sled pull5:20Burpee broad jump6:35Row5:57Farmers carry1:58Sandbag lunges6:09Wall balls5:02Run 110:09Run 27:05Run 37:59Run 47:59Run 58:15Run 68:21Run 78:33Run 820:09Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Anaheim 2025, against 247 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 13:32 against the typical Pro Women finisher at Anaheim 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 2:55:50.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
