Sarah Shaikh

1 HYROX race over 1 season. Best Open Women time: 2:34:03 at Manchester 2026.

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Open Women time2:34:03Manchester 2026

Open Women place1328thof 1,356 · Manchester 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 22% of Open Women at Manchester 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

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Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Manchester 2026 21 Jan 2026whole field →	Open Women · 30-34	2:34:03	1328th of 1,356238th of 242 aged 30-34	1:13:42	1:07:12	13:13	View results	See splits Hide splits SkiErg5:34faster than 14%Sled push3:47faster than 5%Sled pull8:32faster than 4%Burpee broad jump14:59faster than 1%Row5:48faster than 21%Farmers carry3:45faster than 3%Sandbag lunges11:16faster than 1%Wall balls13:31faster than 4%Runs (8 km)1:13:42faster than 2%Roxzone13:13faster than 4%Run 15:37faster than 10%Run 29:01faster than 4%Run 39:21faster than 4%Run 49:37faster than 3%Run 510:27faster than 2%Run 610:04faster than 2%Run 710:25faster than 1%Run 89:14faster than 5%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Manchester 2026, against 1,356 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sarahedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 15%

Sled push faster than 5%

Sled pull faster than 4%

Burpee broad jump faster than 2%

Row faster than 22%

Farmers carry faster than 4%

Sandbag lunges faster than 2%

Wall balls faster than 4%

Roxzone faster than 5%

Runs (8 km) faster than 2%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:27 slower

Sled push 1:08 slower

Sled pull 3:04 slower

Burpee broad jump 8:14 slower

Row 0:24 slower

Farmers carry 1:27 slower

Sandbag lunges 5:59 slower

Wall balls 6:50 slower

Roxzone 7:05 slower

Runs (8 km) 26:03 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sarah against the typical Open Women finisher

Sarah2:34:03

5:375:349:013:479:218:329:3714:5910:275:4810:043:4510:2511:169:1413:3113:13

Typical Open Women1:33:03

4:135:075:562:396:185:286:206:456:295:246:222:186:185:175:206:416:08

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 8:14 against the typical Open Women finisher at Manchester 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.