Athlete · Open Women · 25-29 ·

IRL

Sarah Scovil

4 HYROX results (3 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:29:09 (Lisbon 2026) · Doubles Women 1:14:31 (Glasgow 2026).

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1:29:09 best Open Women time · Lisbon 2026 also raced Doubles Women: each has its own best below

top 42% best Open Women place · Lisbon 2026 277th of 665 Open Women finishers there

1:29:09 latest race · Lisbon 2026 best Open Women time so far Open Women

SkiErg strongest segment · Lisbon 2026 faster than 77% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:29:09Lisbon 2026 · 3 races Doubles Women1:14:31Glasgow 2026 · 1 race · with Sarah Kelsey

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:31:001:32:001:33:001:34:001:35:00 best 1:29:09 best 1:29:09 · Lisbon

Each dot is one Open Women race. From the first Open Women race to the best: 5:27 faster (1:34:36 to 1:29:09).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lisbon 2026 1 May 2026what the whole field did →	Open Women · 25-29	1:29:09	top 42% 277/665	43:01	39:22	6:50	splits SkiErg5:04Sled push2:57Sled pull5:08Burpee broad jump6:45Row5:12Farmers carry2:13Sandbag lunges5:15Wall balls6:48Run 14:36Run 25:14Run 35:22Run 45:24Run 55:33Run 65:22Run 75:15Run 86:18Full report for this race →
Glasgow 2026 11 Mar 2026team: Sarah Scovil, Sarah Kelseywhat the whole field did →	Doubles Women · team 25-29	1:14:31	top 10% 230/2,386	43:29	26:49	4:18	splits SkiErg4:32Sled push1:25Sled pull3:09Burpee broad jump4:09Row4:51Farmers carry1:39Sandbag lunges3:05Wall balls3:59Run 15:19Run 25:04Run 35:19Run 45:20Run 55:28Run 65:29Run 75:32Run 86:02Full report for this race →
Madrid 2025 27 Nov 2025what the whole field did →	Open Women · 25-29	1:35:29	744th of 1,338	44:51	42:27	8:15	splits SkiErg5:19Sled push2:55Sled pull5:19Burpee broad jump8:17Row5:15Farmers carry2:12Sandbag lunges4:58Wall balls8:12Run 14:51Run 25:08Run 35:36Run 45:38Run 55:24Run 65:53Run 75:33Run 86:52Full report for this race →
Valencia 2025 17 Oct 2025what the whole field did →	Open Women · 25-29	1:34:36	365th of 705	45:14	41:50	7:38	splits SkiErg5:09Sled push3:11Sled pull5:57Burpee broad jump7:53Row5:02Farmers carry2:00Sandbag lunges4:54Wall balls7:44Run 15:45Run 25:23Run 35:41Run 45:36Run 55:34Run 65:33Run 75:20Run 86:25Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Lisbon 2026, against 665 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sarahedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 77%

Sled push faster than 68%

Sled pull faster than 70%

Burpee broad jump faster than 45%

Row faster than 74%

Farmers carry faster than 66%

Sandbag lunges faster than 41%

Wall balls faster than 39%

Roxzone faster than 45%

Runs (8 km) faster than 65%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 faster

Sled push 0:18 faster

Sled pull 0:38 faster

Burpee broad jump 0:15 slower

Row 0:16 faster

Farmers carry 0:11 faster

Sandbag lunges 0:16 slower

Wall balls 0:34 slower

Roxzone 0:13 slower

Runs (8 km) 2:18 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sarah against the typical Open Women finisher

Sarah1:29:09

4:365:045:142:575:225:085:246:455:335:125:222:135:155:156:186:486:50

Typical Open Women1:31:46

4:225:185:273:155:465:465:486:305:545:285:502:245:504:596:186:146:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:34 against the typical Open Women finisher at Lisbon 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:29:09.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown