Athlete · Open Women · 30-34 ·

SUI

Sarah Schenk

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:37:17 (St. Gallen 2026) · Doubles Women 1:24:27 (Geneva 2025).

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1:37:17 Open Women time · St. Gallen 2026 also raced Doubles Women: each has its own best below

401st of 725 Open Women place · St. Gallen 2026 among Open Women finishers there

1:37:17 latest race · St. Gallen 2026 first Open Women race Open Women

Farmers carry strongest segment · St. Gallen 2026 faster than 65% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:37:17St. Gallen 2026 · 1 race Doubles Women1:24:27Geneva 2025 · 1 race · with Riccarda Straub

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
St. Gallen 2026 15 Jan 2026what the whole field did →	Open Women · 30-34	1:37:17	401st of 725	47:38	42:51	6:53	splits SkiErg5:09Sled push2:54Sled pull5:42Burpee broad jump8:08Row5:25Farmers carry1:58Sandbag lunges4:28Wall balls9:07Run 15:56Run 25:55Run 36:30Run 46:25Run 56:06Run 65:47Run 75:44Run 85:18Full report for this race →
Geneva 2025 12 Oct 2025team: Riccarda Straub, Sarah Schenkwhat the whole field did →	Doubles Women · team 30-34	1:24:27	top 36% 265/746	46:53	31:23	6:16	splits SkiErg5:10Sled push1:50Sled pull3:53Burpee broad jump4:15Row5:18Farmers carry1:47Sandbag lunges4:06Wall balls5:04Run 17:02Run 25:38Run 35:41Run 45:36Run 55:43Run 65:36Run 75:48Run 85:53Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

St. Gallen 2026, against 725 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sarahedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 52%

Sled push faster than 55%

Sled pull faster than 42%

Burpee broad jump faster than 20%

Row faster than 42%

Farmers carry faster than 65%

Sandbag lunges faster than 64%

Wall balls faster than 20%

Roxzone faster than 61%

Runs (8 km) faster than 48%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:06 faster

Sled pull 0:13 slower

Burpee broad jump 1:49 slower

Row 0:04 slower

Farmers carry 0:08 faster

Sandbag lunges 0:28 faster

Wall balls 2:17 slower

Roxzone 0:36 faster

Runs (8 km) 0:17 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sarah against the typical Open Women finisher

Sarah1:37:17

5:565:095:552:546:305:426:258:086:065:255:471:585:444:285:189:076:53

Typical Open Women1:33:48

5:575:095:423:006:005:296:016:196:085:216:012:066:014:565:196:507:29

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:17 against the typical Open Women finisher at St. Gallen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:37:17.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown