Sarah Roman
5 HYROX races over 1 season, all in a team with 4 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Lyon 2026 24 May 2026team: Sarah Roman, Clara Héraultwhole field → | Pro Doubles Women · team 16-24 | 1:30:07 | 200th of 26215th of 27 aged 16-24 | 45:46 | 34:08 | 10:17 | View results | See splits Hide splitsSkiErg4:57faster than 9%Sled push3:40faster than 22%Sled pull5:44faster than 37%Burpee broad jump3:31faster than 48%Row5:41faster than 3%Farmers carry2:18faster than 10%Sandbag lunges3:51fastest 37%Wall balls4:26faster than 34%Runs (8 km)45:46faster than 24%Roxzone10:17faster than 8%Run 14:46faster than 9%Run 25:46faster than 16%Run 35:48faster than 27%Run 45:47faster than 28%Run 55:48faster than 31%Run 66:00faster than 24%Run 75:53faster than 28%Run 86:01faster than 33%Full report for this race → |
| Paris Grand Palais 2026 27 Apr 2026team: Sarah Roman, Julie Graciawhole field → | Doubles Women · team 25-29 | 1:17:36 | 322nd of 1,793115th of 606 aged 25-29 | 42:34 | 26:48 | 8:19 | View results | See splits Hide splitsSkiErg4:30fastest 7%Sled push1:52faster than 38%Sled pull2:33fastest 1%Burpee broad jump4:20fastest 29%Row4:44fastest 10%Farmers carry1:52fastest 40%Sandbag lunges3:17fastest 14%Wall balls3:40fastest 10%Runs (8 km)42:34fastest 23%Roxzone8:19fastest 43%Run 15:24fastest 16%Run 25:05fastest 22%Run 35:16fastest 21%Run 45:31fastest 33%Run 55:32fastest 29%Run 65:35fastest 32%Run 75:27fastest 23%Run 84:48fastest 22%Full report for this race → |
| Toulouse 2026 19 Mar 2026team: Julie Gracia, Sarah Romanwhole field → | Doubles Women · team 25-29 | 1:17:14 | 317th of 1,697110th of 543 aged 25-29 | 45:02 | 26:12 | 6:03 | View results | See splits Hide splitsSkiErg4:14fastest 2%Sled push2:04faster than 21%Sled pull3:27fastest 11%Burpee broad jump3:17fastest 12%Row4:27fastest 3%Farmers carry2:01faster than 26%Sandbag lunges3:17fastest 18%Wall balls3:25fastest 2%Runs (8 km)45:02fastest 29%Roxzone6:03fastest 28%Run 14:12fastest 15%Run 25:25fastest 24%Run 35:27fastest 16%Run 45:34fastest 23%Run 55:42fastest 24%Run 65:57fastest 36%Run 76:31faster than 38%Run 86:16fastest 41%Full report for this race → |
| Nice 2026 12 Feb 2026team: Sarah Roman, Clara Heraultwhole field → | Doubles Women · team 16-24 | 1:33:36 | 1055th of 1,402108th of 149 aged 16-24 | 52:57 | 31:18 | 9:27 | View results | See splits Hide splitsSkiErg5:00faster than 40%Sled push1:36fastest 41%Sled pull4:31faster than 31%Burpee broad jump4:45faster than 32%Row5:44faster than 7%Farmers carry2:07faster than 11%Sandbag lunges3:03fastest 8%Wall balls4:32faster than 46%Runs (8 km)52:57faster than 26%Roxzone9:27faster than 7%Run 16:46faster than 19%Run 26:13faster than 27%Run 36:27faster than 31%Run 46:27faster than 32%Run 56:54faster than 22%Run 66:36faster than 29%Run 76:24faster than 37%Run 87:12faster than 16%Full report for this race → |
| Bilbao 2026 7 Feb 2026team: Julie Gracia, Sarah Romanwhole field → | Doubles Women · team 25-29 | 1:18:24 | 260th of 68787th of 220 aged 25-29 | 44:28 | 27:26 | 6:34 | View results | See splits Hide splitsSkiErg4:24fastest 8%Sled push2:04faster than 40%Sled pull3:47fastest 22%Burpee broad jump3:39fastest 46%Row4:51fastest 21%Farmers carry1:47faster than 30%Sandbag lunges3:27fastest 48%Wall balls3:27fastest 8%Runs (8 km)44:28fastest 42%Roxzone6:34faster than 45%Run 15:27fastest 39%Run 25:29faster than 44%Run 35:38faster than 49%Run 45:38fastest 49%Run 55:35fastest 42%Run 65:34fastest 45%Run 75:30fastest 41%Run 85:41fastest 45%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sarah has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Toulouse 2026 · best of 4 | 4:48 |
| Sled push | 1:36 | Nice 2026 · best of 4 | 1:51 |
| Sled pull | 2:33 | Paris Grand Palais 2026 · best of 4 | 4:12 |
| Burpee broad jump | 3:17 | Toulouse 2026 · best of 4 | 4:17 |
| Row | 4:27 | Toulouse 2026 · best of 4 | 5:12 |
| Farmers carry | 1:47 | Bilbao 2026 · best of 4 | 1:52 |
| Sandbag lunges | 3:03 | Nice 2026 · best of 4 | 3:47 |
| Wall balls | 3:25 | Toulouse 2026 · best of 4 | 4:22 |
| Runs (8 km) | 42:34 | Paris Grand Palais 2026 · best of 4 | 49:12 |
| Roxzone | 6:03 | Toulouse 2026 · best of 4 | 7:49 |
How to read
Each station's best across Sarah's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Julie Gracia2 races
- Clara Herault1 race
- Clara Hérault1 race
- Julie Gracia1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toulouse 2026, against 1,697 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.