Sarah Polak
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:41:40 at Paris Grand Palais 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Paris Grand Palais 2026 27 Apr 2026team: Jessica Xavier, Sarah Polakwhole field → | Doubles Women · team 35-39 | 1:41:40 | 1559th of 1,793236th of 269 aged 35-39 | 53:08 | 37:05 | 11:32 | View results | See splits Hide splitsSkiErg5:21faster than 11%Sled push1:53faster than 36%Sled pull3:58faster than 36%Burpee broad jump7:25faster than 6%Row5:09fastest 45%Farmers carry1:44fastest 22%Sandbag lunges5:45faster than 7%Wall balls5:50faster than 10%Runs (8 km)53:08faster than 18%Roxzone11:32faster than 11%Run 16:51faster than 21%Run 26:19faster than 18%Run 36:24faster than 24%Run 46:29faster than 23%Run 56:57faster than 15%Run 66:51faster than 17%Run 77:01faster than 16%Run 86:19faster than 17%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Jessica Xavier1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris Grand Palais 2026, against 1,793 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:56 against the typical Doubles Women finisher at Paris Grand Palais 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:41:40.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.